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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 67 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) never checking (d) hiding the bad weeks
  2. 2.📈 Nisha plans to read 160 pages this month and has done 96 so far. What percentage of the target is done?
  3. 3.📈 Vihaan plans to read 170 pages this month and has done 127 so far. How many more pages are needed to reach the target?
  4. 4.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) ticking a chart daily (d) comparing with others
  5. 5.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) hiding the bad weeks (d) noting what worked
  6. 6.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  7. 7.📈 Kabir plans to learn 40 new words this month and has done 24 so far. What percentage of the target is done?
  8. 8.📈 Ishaan plans to solve 80 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  9. 9.📈 Arjun plans to read 140 pages this month and has done 95 so far. How many more pages are needed to reach the target?
  10. 10.📈 Aarav plans to read 180 pages this month and has done 131 so far. How many more pages are needed to reach the target?
  11. 11.📈 Kabir has reached 30% of a target of 40 pages. How many pages is that?
  12. 12.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  13. 13.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  14. 14.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) only counting misses (d) comparing with last week
  15. 15.📈 Saanvi plans to learn 180 new words this month and has done 72 so far. What percentage of the target is done?
  16. 16.📈 Kabir plans to write 40 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
  17. 17.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) noting what worked
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  19. 19.📈 Vihaan has reached 45% of a target of 200 practice answers. How many practice answers is that?
  20. 20.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Tara plans to learn 90 new words this month and has done 21 so far. How many more new words are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  24. 24.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  25. 25.📈 Tara has reached 45% of a target of 100 new words. How many new words is that?
  26. 26.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  27. 27.📈 Ananya has reached 25% of a target of 100 practice answers. How many practice answers is that?
  28. 28.📈 Arjun plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📈 Nisha plans to make 160 flashcards this month and has done 8 so far. What percentage of the target is done?
  31. 31.📈 Vihaan plans to write 60 practice answers this month and has done 21 so far. What percentage of the target is done?
  32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) a simple progress graph
  33. 33.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  34. 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) never checking
  35. 35.📈 Ananya plans to write 160 practice answers this month and has done 77 so far. How many more practice answers are needed to reach the target?
  36. 36.📈 Tara has reached 25% of a target of 40 pages. How many pages is that?
  37. 37.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  38. 38.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Diya plans to learn 70 new words this month and has done 31 so far. How many more new words are needed to reach the target?
  40. 40.📈 Saanvi has reached 15% of a target of 40 pages. How many pages is that?

Answer key

  1. comparing with last week
  2. 60
  3. 43
  4. comparing with others
  5. hiding the bad weeks
  6. to see what is working
  7. 60
  8. 70
  9. 45
  10. 49
  11. 12
  12. a poor tracking habit
  13. False
  14. only counting misses
  15. 40
  16. 33
  17. noting what worked
  18. plan a bit more each day
  19. 90
  20. a good tracking habit
  21. a good tracking habit
  22. 69
  23. a poor tracking habit
  24. True
  25. 45
  26. True
  27. 25
  28. 10
  29. a good tracking habit
  30. 5
  31. 35
  32. hiding the bad weeks
  33. False
  34. never checking
  35. 83
  36. 10
  37. True
  38. True
  39. 39
  40. 6

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