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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 660 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  2. 2.📈 Nisha plans to write 120 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
  3. 3.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) checking once a year (d) only counting misses
  4. 4.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) comparing with others (d) comparing with last week
  6. 6.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  7. 7.📈 Rohan plans to solve 70 practice sums this month and has done 46 so far. How many more practice sums are needed to reach the target?
  8. 8.📈 Arjun plans to write 200 practice answers this month and has done 70 so far. What percentage of the target is done?
  9. 9.📈 Diya plans to read 20 pages this month and has done 13 so far. What percentage of the target is done?
  10. 10.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) hiding the bad weeks (d) ticking a chart daily
  11. 11.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  12. 12.📈 Diya plans to write 60 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
  13. 13.📈 Ananya plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
  14. 14.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) never checking (d) comparing with others
  15. 15.📈 Aarav has reached 15% of a target of 120 practice sums. How many practice sums is that?
  16. 16.📈 Rohan plans to solve 100 practice sums this month and has done 84 so far. How many more practice sums are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  18. 18.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) never checking
  19. 19.📈 Kabir plans to write 70 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
  20. 20.📈 Vihaan plans to learn 30 new words this month and has done 1 so far. How many more new words are needed to reach the target?
  21. 21.📈 Meera plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
  22. 22.📈 Kabir has reached 95% of a target of 120 practice sums. How many practice sums is that?
  23. 23.📈 Kabir has reached 40% of a target of 40 new words. How many new words is that?
  24. 24.📈 Aarav plans to make 50 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
  26. 26.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  27. 27.📈 Arjun plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
  28. 28.📈 Meera plans to learn 190 new words this month and has done 17 so far. How many more new words are needed to reach the target?
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  30. 30.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  31. 31.📈 Ananya plans to read 160 pages this month and has done 160 so far. What percentage of the target is done?
  32. 32.📈 Ananya plans to solve 100 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
  33. 33.📈 Diya plans to learn 200 new words this month and has done 193 so far. How many more new words are needed to reach the target?
  34. 34.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  35. 35.📈 Arjun plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
  36. 36.📈 Saanvi plans to write 120 practice answers this month and has done 72 so far. What percentage of the target is done?
  37. 37.📈 Vihaan plans to write 200 practice answers this month and has done 55 so far. How many more practice answers are needed to reach the target?
  38. 38.📈 Ishaan has reached 80% of a target of 120 pages. How many pages is that?
  39. 39.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📈 Arjun plans to make 160 flashcards this month and has done 72 so far. What percentage of the target is done?

Answer key

  1. False
  2. 95
  3. comparing with last week
  4. True
  5. comparing with last week
  6. a tick chart
  7. 24
  8. 35
  9. 65
  10. hiding the bad weeks
  11. False
  12. 47
  13. 20
  14. noting what worked
  15. 18
  16. 16
  17. a poor tracking habit
  18. never checking
  19. 48
  20. 29
  21. 20
  22. 114
  23. 16
  24. 36
  25. guessing at month end
  26. True
  27. 100
  28. 173
  29. plan a bit more each day
  30. True
  31. 100
  32. 71
  33. 7
  34. True
  35. 45
  36. 60
  37. 145
  38. 96
  39. a good tracking habit
  40. 45

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