Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 2.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Aarav plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 5.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 6.📈 Tara plans to read 140 pages this month and has done 7 so far. What percentage of the target is done?
- 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) guessing at month end
- 8.📈 Aarav plans to learn 160 new words this month and has done 41 so far. How many more new words are needed to reach the target?
- 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 10.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 11.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 12.📈 Ananya plans to solve 60 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
- 13.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 14.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) a habit tracker (d) a weekly check-in
- 15.📈 Arjun has reached 35% of a target of 60 practice answers. How many practice answers is that?
- 16.📈 Kabir plans to learn 110 new words this month and has done 95 so far. How many more new words are needed to reach the target?
- 17.📈 Diya plans to read 160 pages this month and has done 80 so far. What percentage of the target is done?
- 18.📈 Saanvi plans to learn 170 new words this month and has done 82 so far. How many more new words are needed to reach the target?
- 19.📈 Diya plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) comparing with last week (d) a simple progress graph
- 21.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) never checking (d) only counting misses
- 22.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 23.📈 Ishaan plans to write 140 practice answers this month and has done 63 so far. What percentage of the target is done?
- 24.📈 Ishaan has reached 40% of a target of 160 pages. How many pages is that?
- 25.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a weekly check-in (d) comparing with others
- 27.📈 Meera has reached 25% of a target of 40 practice sums. How many practice sums is that?
- 28.📈 Arjun plans to read 80 pages this month and has done 80 so far. What percentage of the target is done?
- 29.📈 Meera plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) ticking a chart daily
- 31.📈 Meera plans to make 40 flashcards this month and has done 34 so far. How many more flashcards are needed to reach the target?
- 32.📈 Meera plans to write 30 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) noting what worked (d) a weekly check-in
- 34.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) never checking
- 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) comparing with last week
- 36.📈 Ishaan plans to learn 140 new words this month and has done 121 so far. How many more new words are needed to reach the target?
- 37.📈 Vihaan plans to solve 200 practice sums this month and has done 50 so far. What percentage of the target is done?
- 38.📈 Rohan plans to solve 110 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
- 39.📈 Nisha has reached 90% of a target of 180 flashcards. How many flashcards is that?
- 40.📈 Diya has reached 15% of a target of 160 pages. How many pages is that?
Answer key
- done ÷ target × 100
- a good tracking habit
- 10
- a good tracking habit
- True
- 5
- guessing at month end
- 119
- a tick chart
- to see what is working
- True
- 5
- False
- comparing with others
- 21
- 15
- 50
- 88
- 10
- guessing at month end
- a habit tracker
- True
- 45
- 64
- False
- a weekly check-in
- 10
- 100
- 20
- checking once a year
- 6
- 11
- only counting misses
- a weekly check-in
- comparing with others
- 19
- 25
- 87
- 162
- 24
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