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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 667 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to write 180 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
  2. 2.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) a simple progress graph
  3. 3.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) only counting misses (d) a weekly check-in
  4. 4.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) noting what worked (d) a simple progress graph
  5. 5.📈 Saanvi plans to solve 140 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  6. 6.📈 Kabir plans to learn 170 new words this month and has done 26 so far. How many more new words are needed to reach the target?
  7. 7.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) comparing with others (d) never checking
  8. 8.📈 Ishaan plans to learn 140 new words this month and has done 119 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Meera has reached 85% of a target of 180 practice sums. How many practice sums is that?
  11. 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) never checking (d) a habit tracker
  12. 12.📈 Meera plans to write 40 practice answers this month and has done 18 so far. What percentage of the target is done?
  13. 13.📈 Meera has reached 90% of a target of 160 new words. How many new words is that?
  14. 14.📈 Rohan plans to solve 190 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
  15. 15.📈 Diya has reached 95% of a target of 80 new words. How many new words is that?
  16. 16.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  17. 17.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with last week (d) comparing with others
  18. 18.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  19. 19.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) hiding the bad weeks
  20. 20.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  21. 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) guessing at month end
  22. 22.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  23. 23.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) only counting misses (d) a habit tracker
  24. 24.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  25. 25.📈 Ishaan plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
  26. 26.📈 Kabir plans to solve 120 practice sums this month and has done 90 so far. What percentage of the target is done?
  27. 27.📈 Aarav plans to make 40 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
  28. 28.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) a habit tracker (d) ticking a chart daily
  29. 29.📈 Vihaan has reached 30% of a target of 40 pages. How many pages is that?
  30. 30.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) noting what worked (d) hiding the bad weeks
  31. 31.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) never checking (d) ticking a chart daily
  32. 32.📈 Saanvi plans to make 140 flashcards this month and has done 72 so far. How many more flashcards are needed to reach the target?
  33. 33.📈 Saanvi plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
  34. 34.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
  36. 36.📈 Arjun plans to learn 180 new words this month and has done 18 so far. What percentage of the target is done?
  37. 37.📈 Kabir plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
  38. 38.📈 Nisha plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
  39. 39.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  40. 40.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) noting what worked (d) comparing with last week

Answer key

  1. 153
  2. a simple progress graph
  3. only counting misses
  4. comparing with others
  5. 104
  6. 144
  7. a weekly check-in
  8. 85
  9. a good tracking habit
  10. 153
  11. a habit tracker
  12. 45
  13. 144
  14. 135
  15. 76
  16. a poor tracking habit
  17. comparing with last week
  18. True
  19. a weekly check-in
  20. a poor tracking habit
  21. guessing at month end
  22. to see what is working
  23. a habit tracker
  24. True
  25. 90
  26. 75
  27. 7
  28. hiding the bad weeks
  29. 12
  30. noting what worked
  31. never checking
  32. 68
  33. 30
  34. False
  35. plan a bit more each day
  36. 10
  37. 45
  38. 65
  39. a tick chart
  40. checking once a year

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