Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to write 40 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 2.📈 Kabir plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
- 3.📈 Rohan has reached 95% of a target of 140 new words. How many new words is that?
- 4.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 5.📈 Kabir plans to learn 160 new words this month and has done 88 so far. What percentage of the target is done?
- 6.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) a simple progress graph (d) comparing with others
- 7.📈 Aarav has reached 30% of a target of 160 pages. How many pages is that?
- 8.📈 Aarav plans to learn 80 new words this month and has done 28 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) comparing with last week
- 10.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 12.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 13.📈 Meera has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 14.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) comparing with last week
- 15.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) checking once a year
- 16.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) comparing with others (d) hiding the bad weeks
- 17.📈 Ishaan plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
- 18.📈 Arjun plans to read 20 pages this month and has done 11 so far. What percentage of the target is done?
- 19.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 20.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 21.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) only counting misses
- 22.📈 Diya plans to make 100 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 23.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 24.📈 Aarav plans to solve 180 practice sums this month and has done 180 so far. What percentage of the target is done?
- 25.📈 Ananya has reached 70% of a target of 40 practice answers. How many practice answers is that?
- 26.📈 Meera plans to solve 110 practice sums this month and has done 83 so far. How many more practice sums are needed to reach the target?
- 27.📈 Vihaan has reached 50% of a target of 120 new words. How many new words is that?
- 28.📈 Ishaan has reached 10% of a target of 200 practice sums. How many practice sums is that?
- 29.📈 Aarav has reached 70% of a target of 120 practice sums. How many practice sums is that?
- 30.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 31.📈 Arjun plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
- 32.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 33.📈 Meera plans to learn 40 new words this month and has done 21 so far. How many more new words are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) ticking a chart daily (d) comparing with others
- 35.📈 Kabir plans to make 70 flashcards this month and has done 58 so far. How many more flashcards are needed to reach the target?
- 36.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 37.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a habit tracker (d) checking once a year
- 38.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 39.📈 Rohan plans to make 110 flashcards this month and has done 57 so far. How many more flashcards are needed to reach the target?
- 40.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with others (d) only counting misses
Answer key
- 12
- 15
- 133
- True
- 55
- a simple progress graph
- 48
- 35
- guessing at month end
- to see what is working
- a good tracking habit
- True
- 40
- guessing at month end
- checking once a year
- a weekly check-in
- 85
- 55
- a tick chart
- celebrate, set the next
- only counting misses
- 96
- False
- 100
- 28
- 27
- 60
- 20
- 84
- False
- 95
- True
- 19
- ticking a chart daily
- 12
- a good tracking habit
- a habit tracker
- once a week
- 53
- noting what worked
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