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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 669 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Rohan plans to solve 160 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
  2. 2.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📈 Arjun plans to make 30 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
  4. 4.📈 Meera plans to read 140 pages this month and has done 63 so far. What percentage of the target is done?
  5. 5.📈 Tara plans to write 50 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Kabir has reached 50% of a target of 40 pages. How many pages is that?
  8. 8.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) checking once a year (d) comparing with others
  9. 9.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) only counting misses
  10. 10.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  11. 11.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Meera plans to make 160 flashcards this month and has done 131 so far. How many more flashcards are needed to reach the target?
  13. 13.📈 Vihaan plans to learn 180 new words this month and has done 158 so far. How many more new words are needed to reach the target?
  14. 14.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  15. 15.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) noting what worked (d) checking once a year
  16. 16.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  17. 17.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
  18. 18.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
  19. 19.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) checking once a year
  20. 20.📈 Tara plans to read 150 pages this month and has done 57 so far. How many more pages are needed to reach the target?
  21. 21.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) noting what worked (d) a habit tracker
  22. 22.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  23. 23.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  24. 24.📈 Rohan plans to learn 160 new words this month and has done 136 so far. What percentage of the target is done?
  25. 25.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  26. 26.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Ishaan plans to solve 190 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  28. 28.📈 Meera plans to write 180 practice answers this month and has done 117 so far. What percentage of the target is done?
  29. 29.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) hiding the bad weeks (d) a habit tracker
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  31. 31.📈 Arjun has reached 60% of a target of 100 flashcards. How many flashcards is that?
  32. 32.📈 Aarav plans to write 70 practice answers this month and has done 59 so far. How many more practice answers are needed to reach the target?
  33. 33.📈 Nisha plans to learn 30 new words this month and has done 18 so far. How many more new words are needed to reach the target?
  34. 34.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  35. 35.📈 Arjun plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
  36. 36.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  37. 37.📈 Vihaan plans to make 20 flashcards this month and has done 9 so far. What percentage of the target is done?
  38. 38.📈 Saanvi plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
  39. 39.📈 Arjun has reached 15% of a target of 200 pages. How many pages is that?
  40. 40.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) hiding the bad weeks (d) comparing with others

Answer key

  1. 118
  2. a poor tracking habit
  3. 14
  4. 45
  5. 39
  6. a poor tracking habit
  7. 20
  8. ticking a chart daily
  9. only counting misses
  10. False
  11. True
  12. 29
  13. 22
  14. celebrate, set the next
  15. noting what worked
  16. once a week
  17. a simple progress graph
  18. done ÷ target × 100
  19. checking once a year
  20. 93
  21. never checking
  22. a good tracking habit
  23. True
  24. 85
  25. True
  26. a poor tracking habit
  27. 183
  28. 65
  29. hiding the bad weeks
  30. plan a bit more each day
  31. 60
  32. 11
  33. 12
  34. True
  35. 15
  36. a tick chart
  37. 45
  38. 80
  39. 30
  40. ticking a chart daily

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