Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 2.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 3.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 5.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) never checking
- 6.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) a habit tracker
- 7.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 8.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 9.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) never checking (d) guessing at month end
- 10.📈 Nisha plans to solve 180 practice sums this month and has done 72 so far. What percentage of the target is done?
- 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) only counting misses (d) a habit tracker
- 12.📈 Meera has reached 45% of a target of 180 practice sums. How many practice sums is that?
- 13.📈 Ananya plans to solve 40 practice sums this month and has done 24 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 15.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 16.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 17.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) never checking (d) a weekly check-in
- 18.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) comparing with others
- 19.📈 Ananya plans to write 60 practice answers this month and has done 48 so far. What percentage of the target is done?
- 20.📈 Nisha plans to read 170 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) guessing at month end (d) a weekly check-in
- 22.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) checking once a year (d) ticking a chart daily
- 23.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Rohan plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
- 25.📈 Diya has reached 90% of a target of 60 flashcards. How many flashcards is that?
- 26.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 27.📈 Tara plans to read 180 pages this month and has done 136 so far. How many more pages are needed to reach the target?
- 28.📈 Nisha plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
- 29.📈 Aarav plans to solve 90 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
- 30.📈 Nisha plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
- 31.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) noting what worked (d) checking once a year
- 32.📈 Tara plans to read 100 pages this month and has done 65 so far. What percentage of the target is done?
- 33.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 34.📈 Saanvi has reached 75% of a target of 20 pages. How many pages is that?
- 35.📈 Aarav plans to solve 150 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
- 36.📈 Vihaan plans to solve 180 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 37.📈 Diya plans to solve 130 practice sums this month and has done 82 so far. How many more practice sums are needed to reach the target?
- 38.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 39.📈 Tara plans to solve 120 practice sums this month and has done 30 so far. What percentage of the target is done?
- 40.📈 Vihaan plans to make 120 flashcards this month and has done 108 so far. What percentage of the target is done?
Answer key
- True
- once a week
- a good tracking habit
- plan a bit more each day
- a simple progress graph
- guessing at month end
- False
- a poor tracking habit
- noting what worked
- 40
- only counting misses
- 81
- 60
- a good tracking habit
- to see what is working
- celebrate, set the next
- a weekly check-in
- comparing with others
- 80
- 131
- guessing at month end
- checking once a year
- a good tracking habit
- 20
- 54
- False
- 44
- 25
- 60
- 15
- noting what worked
- 65
- True
- 15
- 120
- 169
- 48
- done ÷ target × 100
- 25
- 90
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips