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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 675 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun has reached 90% of a target of 100 practice answers. How many practice answers is that?
  2. 2.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  3. 3.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
  4. 4.📈 Kabir has reached 30% of a target of 100 new words. How many new words is that?
  5. 5.📈 Kabir plans to solve 50 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
  6. 6.📈 Saanvi plans to solve 160 practice sums this month and has done 152 so far. What percentage of the target is done?
  7. 7.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) guessing at month end (d) never checking
  8. 8.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  9. 9.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Arjun plans to make 140 flashcards this month and has done 60 so far. How many more flashcards are needed to reach the target?
  11. 11.📈 Arjun plans to read 120 pages this month and has done 18 so far. What percentage of the target is done?
  12. 12.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  13. 13.📈 Aarav has reached 30% of a target of 180 flashcards. How many flashcards is that?
  14. 14.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
  15. 15.📈 Ishaan has reached 75% of a target of 80 pages. How many pages is that?
  16. 16.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) noting what worked (d) a simple progress graph
  17. 17.📈 Meera has reached 40% of a target of 100 practice sums. How many practice sums is that?
  18. 18.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) checking once a year
  19. 19.📈 Ishaan plans to solve 100 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
  20. 20.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) a habit tracker (d) comparing with last week
  22. 22.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) comparing with others (d) hiding the bad weeks
  23. 23.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  24. 24.📈 Vihaan plans to read 20 pages this month and has done 7 so far. What percentage of the target is done?
  25. 25.📈 Vihaan has reached 55% of a target of 60 flashcards. How many flashcards is that?
  26. 26.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  28. 28.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  29. 29.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) ticking a chart daily (d) comparing with others
  30. 30.📈 Arjun has reached 70% of a target of 180 practice sums. How many practice sums is that?
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  32. 32.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  33. 33.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  34. 34.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) ticking a chart daily (d) guessing at month end
  35. 35.📈 Kabir plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
  36. 36.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  37. 37.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  38. 38.📈 Kabir has reached 25% of a target of 60 practice sums. How many practice sums is that?
  39. 39.📈 Arjun plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
  40. 40.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False

Answer key

  1. 90
  2. True
  3. celebrate, set the next
  4. 30
  5. 46
  6. 95
  7. a habit tracker
  8. a tick chart
  9. a poor tracking habit
  10. 80
  11. 15
  12. True
  13. 54
  14. checking once a year
  15. 60
  16. only counting misses
  17. 40
  18. checking once a year
  19. 63
  20. True
  21. comparing with others
  22. a simple progress graph
  23. True
  24. 35
  25. 33
  26. a good tracking habit
  27. a good tracking habit
  28. True
  29. ticking a chart daily
  30. 126
  31. a poor tracking habit
  32. True
  33. to see what is working
  34. ticking a chart daily
  35. 60
  36. True
  37. False
  38. 15
  39. 35
  40. False

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