Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to solve 100 practice sums this month and has done 80 so far. What percentage of the target is done?
- 2.📈 Ishaan plans to read 90 pages this month and has done 3 so far. How many more pages are needed to reach the target?
- 3.📈 Meera plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
- 4.📈 Rohan plans to read 60 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) noting what worked (d) hiding the bad weeks
- 6.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 7.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) never checking (d) ticking a chart daily
- 8.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 9.📈 Arjun plans to make 100 flashcards this month and has done 70 so far. How many more flashcards are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) comparing with last week
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Ananya plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 13.📈 Saanvi has reached 30% of a target of 160 practice sums. How many practice sums is that?
- 14.📈 Kabir has reached 25% of a target of 40 practice sums. How many practice sums is that?
- 15.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 16.📈 Meera plans to write 140 practice answers this month and has done 88 so far. How many more practice answers are needed to reach the target?
- 17.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 18.📈 Ananya has reached 75% of a target of 180 practice sums. How many practice sums is that?
- 19.📈 Ananya plans to make 150 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
- 20.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) a habit tracker (d) a simple progress graph
- 21.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 22.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 23.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) guessing at month end
- 24.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 25.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) comparing with others
- 26.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) checking once a year (d) hiding the bad weeks
- 27.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) ticking a chart daily
- 28.📈 Ishaan has reached 5% of a target of 160 pages. How many pages is that?
- 29.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) noting what worked (d) hiding the bad weeks
- 30.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Rohan plans to make 100 flashcards this month and has done 65 so far. What percentage of the target is done?
- 32.📈 Arjun plans to learn 20 new words this month and has done 3 so far. What percentage of the target is done?
- 33.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 34.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Meera plans to learn 130 new words this month and has done 111 so far. How many more new words are needed to reach the target?
- 36.📈 Tara plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
- 37.📈 Nisha plans to solve 70 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
- 38.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 39.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) ticking a chart daily (d) guessing at month end
- 40.📈 Saanvi plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
Answer key
- 80
- 87
- 5
- 58
- noting what worked
- to see what is working
- never checking
- a good tracking habit
- 30
- comparing with last week
- a good tracking habit
- 20
- 48
- 10
- once a week
- 52
- True
- 135
- 110
- never checking
- False
- done ÷ target × 100
- guessing at month end
- a good tracking habit
- comparing with others
- a habit tracker
- guessing at month end
- 8
- hiding the bad weeks
- a poor tracking habit
- 65
- 15
- a tick chart
- a poor tracking habit
- 19
- 40
- 36
- a poor tracking habit
- ticking a chart daily
- 15
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