Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) only counting misses (d) a weekly check-in
- 2.📈 Vihaan has reached 45% of a target of 200 pages. How many pages is that?
- 3.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) noting what worked
- 4.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Ananya plans to write 180 practice answers this month and has done 72 so far. What percentage of the target is done?
- 6.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 7.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 8.📈 Nisha plans to read 150 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 9.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 10.📈 Arjun has reached 80% of a target of 20 practice answers. How many practice answers is that?
- 11.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) guessing at month end
- 12.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 13.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) a habit tracker
- 14.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) checking once a year (d) comparing with others
- 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Rohan plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
- 17.📈 Meera has reached 60% of a target of 120 practice answers. How many practice answers is that?
- 18.📈 Arjun plans to write 30 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
- 19.📈 Vihaan has reached 5% of a target of 80 pages. How many pages is that?
- 20.📈 Aarav plans to make 180 flashcards this month and has done 45 so far. What percentage of the target is done?
- 21.📈 Kabir has reached 90% of a target of 100 practice sums. How many practice sums is that?
- 22.📈 Aarav plans to learn 180 new words this month and has done 135 so far. What percentage of the target is done?
- 23.📈 Tara has reached 75% of a target of 160 practice sums. How many practice sums is that?
- 24.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 25.📈 Kabir has reached 80% of a target of 180 practice sums. How many practice sums is that?
- 26.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) a simple progress graph (d) comparing with last week
- 27.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 28.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 29.📈 Ishaan plans to solve 110 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 30.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Saanvi has reached 15% of a target of 140 pages. How many pages is that?
- 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) a habit tracker (d) never checking
- 33.📈 Vihaan plans to write 40 practice answers this month and has done 40 so far. What percentage of the target is done?
- 34.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a habit tracker (d) guessing at month end
- 35.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 36.📈 Aarav plans to write 30 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 37.📈 Meera plans to write 140 practice answers this month and has done 42 so far. What percentage of the target is done?
- 38.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) hiding the bad weeks (d) never checking
- 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 40.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) noting what worked
Answer key
- only counting misses
- 90
- guessing at month end
- a good tracking habit
- 40
- a good tracking habit
- to see what is working
- 111
- True
- 16
- guessing at month end
- celebrate, set the next
- never checking
- ticking a chart daily
- a good tracking habit
- 40
- 72
- 14
- 4
- 25
- 90
- 75
- 120
- done ÷ target × 100
- 144
- never checking
- False
- True
- 84
- a poor tracking habit
- 21
- a habit tracker
- 100
- a habit tracker
- True
- 15
- 30
- noting what worked
- a poor tracking habit
- hiding the bad weeks
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