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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 680 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) noting what worked
  2. 2.📈 Meera plans to write 130 practice answers this month and has done 119 so far. How many more practice answers are needed to reach the target?
  3. 3.📈 Meera plans to make 180 flashcards this month and has done 108 so far. What percentage of the target is done?
  4. 4.📈 Tara plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
  5. 5.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Kabir plans to write 60 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
  7. 7.📈 Diya plans to make 150 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
  8. 8.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Rohan plans to write 80 practice answers this month and has done 24 so far. What percentage of the target is done?
  10. 10.📈 Diya has reached 50% of a target of 200 practice sums. How many practice sums is that?
  11. 11.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  12. 12.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) never checking
  13. 13.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Meera plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
  17. 17.📈 Vihaan has reached 55% of a target of 120 new words. How many new words is that?
  18. 18.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  19. 19.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  20. 20.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) a weekly check-in (d) hiding the bad weeks
  21. 21.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  22. 22.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  23. 23.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  24. 24.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Ananya plans to write 190 practice answers this month and has done 65 so far. How many more practice answers are needed to reach the target?
  26. 26.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📈 Rohan plans to read 40 pages this month and has done 20 so far. What percentage of the target is done?
  29. 29.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  30. 30.📈 Kabir plans to learn 30 new words this month and has done 21 so far. How many more new words are needed to reach the target?
  31. 31.📈 Kabir plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
  32. 32.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  33. 33.📈 Aarav has reached 15% of a target of 20 flashcards. How many flashcards is that?
  34. 34.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) a weekly check-in
  35. 35.📈 Kabir plans to solve 70 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
  36. 36.📈 Meera plans to make 20 flashcards this month and has done 17 so far. What percentage of the target is done?
  37. 37.📈 Aarav has reached 25% of a target of 40 practice sums. How many practice sums is that?
  38. 38.📈 Aarav plans to read 160 pages this month and has done 32 so far. What percentage of the target is done?
  39. 39.📈 Nisha plans to make 100 flashcards this month and has done 90 so far. What percentage of the target is done?
  40. 40.📈 Meera has reached 65% of a target of 80 practice answers. How many practice answers is that?

Answer key

  1. noting what worked
  2. 11
  3. 60
  4. 45
  5. a poor tracking habit
  6. 55
  7. 123
  8. a poor tracking habit
  9. 30
  10. 100
  11. False
  12. never checking
  13. a good tracking habit
  14. a poor tracking habit
  15. 75
  16. only counting misses
  17. 66
  18. True
  19. False
  20. hiding the bad weeks
  21. to see what is working
  22. plan a bit more each day
  23. False
  24. a poor tracking habit
  25. 125
  26. a good tracking habit
  27. a good tracking habit
  28. 50
  29. True
  30. 9
  31. 80
  32. a tick chart
  33. 3
  34. comparing with others
  35. 68
  36. 85
  37. 10
  38. 20
  39. 90
  40. 52

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