Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to read 160 pages this month and has done 120 so far. What percentage of the target is done?
- 2.📈 Meera has reached 70% of a target of 40 flashcards. How many flashcards is that?
- 3.📈 Aarav has reached 80% of a target of 100 pages. How many pages is that?
- 4.📈 Tara has reached 35% of a target of 80 practice sums. How many practice sums is that?
- 5.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 6.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Aarav plans to read 120 pages this month and has done 60 so far. What percentage of the target is done?
- 9.📈 Kabir plans to learn 180 new words this month and has done 52 so far. How many more new words are needed to reach the target?
- 10.📈 Meera plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
- 11.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) only counting misses (d) comparing with others
- 12.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 13.📈 Saanvi plans to read 160 pages this month and has done 160 so far. What percentage of the target is done?
- 14.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) comparing with others (d) checking once a year
- 15.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Vihaan has reached 55% of a target of 100 practice sums. How many practice sums is that?
- 18.📈 Aarav plans to solve 160 practice sums this month and has done 16 so far. What percentage of the target is done?
- 19.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) a habit tracker
- 20.📈 Rohan has reached 45% of a target of 40 pages. How many pages is that?
- 21.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 22.📈 Kabir has reached 60% of a target of 100 practice sums. How many practice sums is that?
- 23.📈 Ishaan has reached 45% of a target of 20 new words. How many new words is that?
- 24.📈 Aarav plans to write 70 practice answers this month and has done 23 so far. How many more practice answers are needed to reach the target?
- 25.📈 Nisha has reached 45% of a target of 140 practice answers. How many practice answers is that?
- 26.📈 Ishaan plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
- 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 28.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) guessing at month end (d) a habit tracker
- 29.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 30.📈 Ananya plans to solve 130 practice sums this month and has done 47 so far. How many more practice sums are needed to reach the target?
- 31.📈 Kabir has reached 90% of a target of 60 pages. How many pages is that?
- 32.📈 Meera has reached 85% of a target of 80 practice sums. How many practice sums is that?
- 33.📈 Aarav plans to solve 120 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
- 34.📈 Kabir plans to make 180 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
- 35.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) guessing at month end (d) never checking
- 37.📈 Rohan plans to solve 200 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
- 38.📈 Vihaan has reached 20% of a target of 80 pages. How many pages is that?
- 39.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) noting what worked (d) only counting misses
- 40.📈 Ananya has reached 95% of a target of 200 practice sums. How many practice sums is that?
Answer key
- 75
- 28
- 80
- 28
- a tick chart
- a good tracking habit
- a good tracking habit
- 50
- 128
- 85
- noting what worked
- to see what is working
- 100
- a simple progress graph
- once a week
- a good tracking habit
- 55
- 10
- a habit tracker
- 18
- celebrate, set the next
- 60
- 9
- 47
- 63
- 10
- a poor tracking habit
- a habit tracker
- False
- 83
- 54
- 68
- 112
- 165
- False
- ticking a chart daily
- 165
- 16
- noting what worked
- 190
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