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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 685 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) never checking (d) comparing with others
  2. 2.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with last week (d) only counting misses
  3. 3.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  5. 5.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
  6. 6.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with others (d) a habit tracker
  8. 8.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a simple progress graph (d) noting what worked
  9. 9.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a habit tracker (d) only counting misses
  10. 10.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) noting what worked (d) checking once a year
  11. 11.📈 Tara plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
  12. 12.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
  13. 13.📈 Saanvi has reached 30% of a target of 140 practice sums. How many practice sums is that?
  14. 14.📈 Nisha plans to solve 160 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
  15. 15.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) guessing at month end (d) never checking
  16. 16.True or false: “never checking” is a good tracking habit. (a) True (b) False
  17. 17.📈 Saanvi plans to solve 130 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
  18. 18.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  19. 19.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  20. 20.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  21. 21.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  22. 22.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) guessing at month end (d) comparing with others
  23. 23.📈 Ishaan plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
  24. 24.📈 Ishaan plans to read 140 pages this month and has done 91 so far. What percentage of the target is done?
  25. 25.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) comparing with others (d) never checking
  26. 26.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) hiding the bad weeks
  27. 27.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  28. 28.📈 Meera plans to make 80 flashcards this month and has done 32 so far. What percentage of the target is done?
  29. 29.📈 Tara plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
  30. 30.📈 Diya has reached 85% of a target of 140 flashcards. How many flashcards is that?
  31. 31.📈 Diya plans to learn 50 new words this month and has done 35 so far. How many more new words are needed to reach the target?
  32. 32.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  33. 33.📈 Nisha has reached 40% of a target of 100 practice answers. How many practice answers is that?
  34. 34.📈 Diya plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
  35. 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) hiding the bad weeks
  36. 36.📈 Nisha has reached 50% of a target of 40 pages. How many pages is that?
  37. 37.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) a weekly check-in (d) noting what worked
  38. 38.📈 Aarav has reached 55% of a target of 140 practice answers. How many practice answers is that?
  39. 39.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) never checking (d) ticking a chart daily
  40. 40.📈 Rohan has reached 30% of a target of 40 practice sums. How many practice sums is that?

Answer key

  1. ticking a chart daily
  2. only counting misses
  3. a good tracking habit
  4. a poor tracking habit
  5. guessing at month end
  6. done ÷ target × 100
  7. a habit tracker
  8. guessing at month end
  9. a habit tracker
  10. noting what worked
  11. 75
  12. once a week
  13. 42
  14. 128
  15. noting what worked
  16. False
  17. 79
  18. False
  19. a poor tracking habit
  20. False
  21. True
  22. ticking a chart daily
  23. 80
  24. 65
  25. a weekly check-in
  26. hiding the bad weeks
  27. True
  28. 40
  29. 95
  30. 119
  31. 15
  32. celebrate, set the next
  33. 40
  34. 70
  35. hiding the bad weeks
  36. 20
  37. checking once a year
  38. 77
  39. never checking
  40. 12

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