Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) never checking (d) comparing with others
- 2.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with last week (d) only counting misses
- 3.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 5.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
- 6.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 7.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with others (d) a habit tracker
- 8.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a simple progress graph (d) noting what worked
- 9.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a habit tracker (d) only counting misses
- 10.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) noting what worked (d) checking once a year
- 11.📈 Tara plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
- 12.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
- 13.📈 Saanvi has reached 30% of a target of 140 practice sums. How many practice sums is that?
- 14.📈 Nisha plans to solve 160 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) guessing at month end (d) never checking
- 16.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 17.📈 Saanvi plans to solve 130 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
- 18.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 19.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 20.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 21.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 22.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) guessing at month end (d) comparing with others
- 23.📈 Ishaan plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
- 24.📈 Ishaan plans to read 140 pages this month and has done 91 so far. What percentage of the target is done?
- 25.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) comparing with others (d) never checking
- 26.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) hiding the bad weeks
- 27.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 28.📈 Meera plans to make 80 flashcards this month and has done 32 so far. What percentage of the target is done?
- 29.📈 Tara plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
- 30.📈 Diya has reached 85% of a target of 140 flashcards. How many flashcards is that?
- 31.📈 Diya plans to learn 50 new words this month and has done 35 so far. How many more new words are needed to reach the target?
- 32.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 33.📈 Nisha has reached 40% of a target of 100 practice answers. How many practice answers is that?
- 34.📈 Diya plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
- 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) hiding the bad weeks
- 36.📈 Nisha has reached 50% of a target of 40 pages. How many pages is that?
- 37.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) a weekly check-in (d) noting what worked
- 38.📈 Aarav has reached 55% of a target of 140 practice answers. How many practice answers is that?
- 39.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) never checking (d) ticking a chart daily
- 40.📈 Rohan has reached 30% of a target of 40 practice sums. How many practice sums is that?
Answer key
- ticking a chart daily
- only counting misses
- a good tracking habit
- a poor tracking habit
- guessing at month end
- done ÷ target × 100
- a habit tracker
- guessing at month end
- a habit tracker
- noting what worked
- 75
- once a week
- 42
- 128
- noting what worked
- False
- 79
- False
- a poor tracking habit
- False
- True
- ticking a chart daily
- 80
- 65
- a weekly check-in
- hiding the bad weeks
- True
- 40
- 95
- 119
- 15
- celebrate, set the next
- 40
- 70
- hiding the bad weeks
- 20
- checking once a year
- 77
- never checking
- 12
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