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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 686 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  2. 2.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  3. 3.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) comparing with last week
  4. 4.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with others (d) ticking a chart daily
  5. 5.📈 Diya plans to solve 60 practice sums this month and has done 51 so far. What percentage of the target is done?
  6. 6.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  7. 7.📈 Tara plans to write 160 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
  8. 8.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
  9. 9.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  10. 10.True or false: “never checking” is a good tracking habit. (a) True (b) False
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  12. 12.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  13. 13.📈 Ananya plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
  14. 14.📈 Ishaan plans to make 70 flashcards this month and has done 31 so far. How many more flashcards are needed to reach the target?
  15. 15.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📈 Ishaan has reached 65% of a target of 140 new words. How many new words is that?
  17. 17.📈 Ishaan has reached 30% of a target of 160 flashcards. How many flashcards is that?
  18. 18.📈 Vihaan plans to make 120 flashcards this month and has done 54 so far. What percentage of the target is done?
  19. 19.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Ishaan has reached 30% of a target of 160 new words. How many new words is that?
  21. 21.📈 Ishaan plans to read 160 pages this month and has done 120 so far. What percentage of the target is done?
  22. 22.📈 Aarav has reached 50% of a target of 100 practice sums. How many practice sums is that?
  23. 23.📈 Ananya has reached 10% of a target of 20 flashcards. How many flashcards is that?
  24. 24.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  25. 25.📈 Meera plans to solve 200 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
  26. 26.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  27. 27.📈 Kabir plans to write 40 practice answers this month and has done 16 so far. What percentage of the target is done?
  28. 28.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) guessing at month end
  29. 29.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  30. 30.📈 Saanvi has reached 95% of a target of 80 flashcards. How many flashcards is that?
  31. 31.📈 Diya has reached 85% of a target of 20 practice answers. How many practice answers is that?
  32. 32.📈 Saanvi plans to write 160 practice answers this month and has done 112 so far. What percentage of the target is done?
  33. 33.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  34. 34.📈 Meera plans to write 200 practice answers this month and has done 60 so far. What percentage of the target is done?
  35. 35.📈 Kabir has reached 50% of a target of 140 practice sums. How many practice sums is that?
  36. 36.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) comparing with others (d) ticking a chart daily
  37. 37.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) never checking
  38. 38.📈 Kabir has reached 5% of a target of 140 flashcards. How many flashcards is that?
  39. 39.📈 Meera plans to learn 60 new words this month and has done 51 so far. What percentage of the target is done?
  40. 40.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. False
  2. a good tracking habit
  3. comparing with last week
  4. ticking a chart daily
  5. 85
  6. False
  7. 147
  8. ticking a chart daily
  9. a good tracking habit
  10. False
  11. plan a bit more each day
  12. True
  13. 20
  14. 39
  15. a poor tracking habit
  16. 91
  17. 48
  18. 45
  19. a poor tracking habit
  20. 48
  21. 75
  22. 50
  23. 2
  24. to see what is working
  25. 159
  26. True
  27. 40
  28. guessing at month end
  29. True
  30. 76
  31. 17
  32. 70
  33. a tick chart
  34. 30
  35. 70
  36. comparing with others
  37. never checking
  38. 7
  39. 85
  40. a good tracking habit

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