Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
- 2.📈 Ishaan plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 4.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) ticking a chart daily (d) guessing at month end
- 5.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 6.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 7.📈 Aarav plans to read 50 pages this month and has done 1 so far. How many more pages are needed to reach the target?
- 8.📈 Ananya plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) only counting misses (d) hiding the bad weeks
- 10.📈 Ananya has reached 25% of a target of 160 new words. How many new words is that?
- 11.📈 Aarav plans to read 30 pages this month and has done 25 so far. How many more pages are needed to reach the target?
- 12.📈 Tara plans to read 170 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 13.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) checking once a year (d) hiding the bad weeks
- 14.📈 Rohan plans to learn 140 new words this month and has done 54 so far. How many more new words are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) ticking a chart daily (d) noting what worked
- 16.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Vihaan plans to solve 70 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 19.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) never checking (d) a simple progress graph
- 20.📈 Rohan plans to write 50 practice answers this month and has done 39 so far. How many more practice answers are needed to reach the target?
- 21.📈 Ishaan plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
- 22.📈 Kabir has reached 70% of a target of 140 practice answers. How many practice answers is that?
- 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 24.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) comparing with others
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) never checking (d) comparing with last week
- 26.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) only counting misses
- 27.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 28.📈 Meera plans to make 90 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
- 29.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 30.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) noting what worked (d) only counting misses
- 31.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) only counting misses (d) comparing with last week
- 32.📈 Vihaan plans to make 40 flashcards this month and has done 36 so far. What percentage of the target is done?
- 33.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) a weekly check-in (d) a habit tracker
- 35.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Diya plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 37.📈 Kabir plans to read 100 pages this month and has done 55 so far. What percentage of the target is done?
- 38.📈 Rohan plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
- 39.📈 Saanvi plans to read 140 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 40.📈 Ishaan plans to write 120 practice answers this month and has done 30 so far. What percentage of the target is done?
Answer key
- guessing at month end
- 25
- a good tracking habit
- ticking a chart daily
- False
- once a week
- 49
- 5
- a habit tracker
- 40
- 5
- 163
- a weekly check-in
- 86
- hiding the bad weeks
- a good tracking habit
- 63
- a tick chart
- a simple progress graph
- 11
- 20
- 98
- plan a bit more each day
- comparing with others
- never checking
- only counting misses
- done ÷ target × 100
- 68
- a good tracking habit
- noting what worked
- comparing with last week
- 90
- True
- only counting misses
- a good tracking habit
- 30
- 55
- 15
- 134
- 25
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