Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to write 200 practice answers this month and has done 60 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) ticking a chart daily
- 3.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 4.📈 Saanvi plans to make 30 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 5.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) comparing with last week (d) only counting misses
- 6.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) comparing with others (d) noting what worked
- 7.📈 Tara plans to learn 70 new words this month and has done 16 so far. How many more new words are needed to reach the target?
- 8.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Tara plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
- 11.📈 Vihaan plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
- 12.📈 Vihaan plans to make 200 flashcards this month and has done 50 so far. What percentage of the target is done?
- 13.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) comparing with others (d) checking once a year
- 15.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Aarav plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
- 17.📈 Meera plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 19.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) never checking (d) guessing at month end
- 20.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a weekly check-in (d) noting what worked
- 22.📈 Ishaan plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
- 23.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 24.📈 Vihaan plans to learn 180 new words this month and has done 48 so far. How many more new words are needed to reach the target?
- 25.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) a habit tracker (d) a simple progress graph
- 26.📈 Meera plans to learn 150 new words this month and has done 75 so far. How many more new words are needed to reach the target?
- 27.📈 Nisha has reached 10% of a target of 80 pages. How many pages is that?
- 28.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Arjun plans to write 120 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 30.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) a habit tracker (d) a simple progress graph
- 31.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) guessing at month end
- 32.📈 Saanvi has reached 30% of a target of 120 pages. How many pages is that?
- 33.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) a weekly check-in (d) checking once a year
- 34.📈 Kabir plans to solve 30 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
- 35.📈 Arjun plans to write 80 practice answers this month and has done 32 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 37.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 38.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 39.📈 Tara has reached 5% of a target of 120 pages. How many pages is that?
- 40.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 30
- ticking a chart daily
- a good tracking habit
- 6
- comparing with last week
- comparing with others
- 54
- a tick chart
- a poor tracking habit
- 85
- 90
- 25
- False
- comparing with last week
- a poor tracking habit
- 10
- 100
- a good tracking habit
- ticking a chart daily
- False
- guessing at month end
- 85
- to see what is working
- 132
- checking once a year
- 75
- 8
- a poor tracking habit
- 119
- comparing with others
- guessing at month end
- 36
- a weekly check-in
- 17
- 40
- a good tracking habit
- True
- celebrate, set the next
- 6
- a poor tracking habit
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