Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera has reached 65% of a target of 160 new words. How many new words is that?
- 2.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
- 3.📈 Ananya plans to write 80 practice answers this month and has done 80 so far. What percentage of the target is done?
- 4.📈 Tara plans to learn 40 new words this month and has done 4 so far. What percentage of the target is done?
- 5.📈 Kabir plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
- 6.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 7.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 8.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 9.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) ticking a chart daily
- 10.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 11.📈 Tara plans to solve 80 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
- 12.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 13.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 14.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Rohan plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
- 16.📈 Saanvi has reached 90% of a target of 100 flashcards. How many flashcards is that?
- 17.📈 Kabir has reached 20% of a target of 120 practice sums. How many practice sums is that?
- 18.📈 Rohan has reached 30% of a target of 80 practice sums. How many practice sums is that?
- 19.📈 Saanvi plans to write 180 practice answers this month and has done 129 so far. How many more practice answers are needed to reach the target?
- 20.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 21.📈 Vihaan plans to learn 60 new words this month and has done 34 so far. How many more new words are needed to reach the target?
- 22.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 23.📈 Nisha has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 24.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) a simple progress graph
- 26.📈 Rohan has reached 75% of a target of 60 practice sums. How many practice sums is that?
- 27.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Saanvi has reached 60% of a target of 160 practice sums. How many practice sums is that?
- 29.📈 Aarav plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
- 30.📈 Nisha plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
- 31.📈 Tara plans to learn 140 new words this month and has done 7 so far. What percentage of the target is done?
- 32.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 33.📈 Tara plans to read 130 pages this month and has done 52 so far. How many more pages are needed to reach the target?
- 34.📈 Tara plans to write 40 practice answers this month and has done 34 so far. What percentage of the target is done?
- 35.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 36.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Tara has reached 85% of a target of 40 new words. How many new words is that?
- 38.📈 Nisha plans to make 180 flashcards this month and has done 172 so far. How many more flashcards are needed to reach the target?
- 39.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Rohan plans to write 200 practice answers this month and has done 200 so far. What percentage of the target is done?
Answer key
- 104
- a weekly check-in
- 100
- 10
- 90
- False
- celebrate, set the next
- once a week
- ticking a chart daily
- False
- 50
- True
- True
- a poor tracking habit
- 20
- 90
- 24
- 24
- 51
- to see what is working
- 26
- True
- 8
- done ÷ target × 100
- guessing at month end
- 45
- a good tracking habit
- 96
- 25
- 100
- 5
- True
- 78
- 85
- a good tracking habit
- a good tracking habit
- 34
- 8
- a poor tracking habit
- 100
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