Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 2.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) never checking
- 3.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 4.📈 Aarav has reached 5% of a target of 80 pages. How many pages is that?
- 5.📈 Diya plans to learn 60 new words this month and has done 55 so far. How many more new words are needed to reach the target?
- 6.📈 Kabir has reached 50% of a target of 200 flashcards. How many flashcards is that?
- 7.📈 Meera has reached 20% of a target of 180 practice sums. How many practice sums is that?
- 8.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) never checking (d) noting what worked
- 9.📈 Diya plans to solve 200 practice sums this month and has done 80 so far. What percentage of the target is done?
- 10.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) a habit tracker (d) ticking a chart daily
- 11.📈 Kabir plans to make 160 flashcards this month and has done 112 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) comparing with last week
- 13.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) a simple progress graph (d) ticking a chart daily
- 14.📈 Vihaan plans to make 200 flashcards this month and has done 171 so far. How many more flashcards are needed to reach the target?
- 15.📈 Arjun plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 16.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 17.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) noting what worked (d) guessing at month end
- 18.📈 Diya plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Diya has reached 55% of a target of 40 practice answers. How many practice answers is that?
- 22.📈 Rohan plans to make 180 flashcards this month and has done 126 so far. What percentage of the target is done?
- 23.📈 Saanvi plans to solve 30 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 24.📈 Saanvi plans to write 80 practice answers this month and has done 69 so far. How many more practice answers are needed to reach the target?
- 25.📈 Ananya plans to write 60 practice answers this month and has done 33 so far. What percentage of the target is done?
- 26.📈 Rohan plans to make 70 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 27.📈 Arjun plans to learn 100 new words this month and has done 50 so far. What percentage of the target is done?
- 28.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) comparing with others (d) never checking
- 29.📈 Saanvi plans to learn 80 new words this month and has done 20 so far. What percentage of the target is done?
- 30.📈 Arjun plans to make 100 flashcards this month and has done 70 so far. How many more flashcards are needed to reach the target?
- 31.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 32.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 33.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 34.📈 Tara plans to solve 100 practice sums this month and has done 30 so far. What percentage of the target is done?
- 35.📈 Meera plans to solve 80 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
- 36.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 37.📈 Meera plans to write 80 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
- 38.📈 Saanvi plans to write 160 practice answers this month and has done 40 so far. What percentage of the target is done?
- 39.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 40.📈 Kabir plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
Answer key
- a good tracking habit
- a weekly check-in
- to see what is working
- 4
- 5
- 100
- 36
- never checking
- 40
- hiding the bad weeks
- 70
- comparing with last week
- checking once a year
- 29
- 40
- done ÷ target × 100
- guessing at month end
- 10
- a poor tracking habit
- a good tracking habit
- 22
- 70
- 5
- 11
- 55
- 58
- 50
- a habit tracker
- 25
- 30
- a good tracking habit
- once a week
- False
- 30
- 65
- a tick chart
- 46
- 25
- False
- 40
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