Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to learn 120 new words this month and has done 24 so far. What percentage of the target is done?
- 2.📈 Tara plans to learn 40 new words this month and has done 12 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 4.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) hiding the bad weeks (d) ticking a chart daily
- 5.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 6.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 7.📈 Tara plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
- 8.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 9.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 10.📈 Ishaan has reached 5% of a target of 80 flashcards. How many flashcards is that?
- 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 12.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 13.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 14.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) hiding the bad weeks (d) comparing with others
- 15.📈 Tara has reached 40% of a target of 120 new words. How many new words is that?
- 16.📈 Rohan plans to learn 120 new words this month and has done 105 so far. How many more new words are needed to reach the target?
- 17.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 18.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) checking once a year (d) comparing with last week
- 19.📈 Tara plans to make 170 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
- 20.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Arjun has reached 40% of a target of 20 practice answers. How many practice answers is that?
- 22.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 23.📈 Meera has reached 80% of a target of 60 pages. How many pages is that?
- 24.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Ananya has reached 70% of a target of 40 practice sums. How many practice sums is that?
- 26.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) a simple progress graph (d) a weekly check-in
- 28.📈 Ananya has reached 10% of a target of 120 flashcards. How many flashcards is that?
- 29.📈 Kabir has reached 5% of a target of 40 flashcards. How many flashcards is that?
- 30.📈 Ananya plans to write 140 practice answers this month and has done 136 so far. How many more practice answers are needed to reach the target?
- 31.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) guessing at month end (d) hiding the bad weeks
- 32.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 33.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) only counting misses (d) comparing with last week
- 34.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Saanvi plans to write 80 practice answers this month and has done 16 so far. What percentage of the target is done?
- 36.📈 Diya plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 37.📈 Vihaan plans to read 20 pages this month and has done 17 so far. What percentage of the target is done?
- 38.📈 Saanvi plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
- 39.📈 Ananya has reached 30% of a target of 60 new words. How many new words is that?
- 40.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) only counting misses (d) never checking
Answer key
- 20
- 30
- a good tracking habit
- hiding the bad weeks
- True
- False
- 100
- a tick chart
- True
- 4
- plan a bit more each day
- once a week
- a good tracking habit
- a weekly check-in
- 48
- 15
- done ÷ target × 100
- checking once a year
- 137
- a poor tracking habit
- 8
- False
- 48
- a poor tracking habit
- 28
- False
- never checking
- 12
- 2
- 4
- a simple progress graph
- True
- only counting misses
- a good tracking habit
- 20
- 30
- 85
- 80
- 18
- ticking a chart daily
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