Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Aarav plans to make 70 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 3.📈 Meera plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Ishaan plans to read 100 pages this month and has done 80 so far. What percentage of the target is done?
- 6.📈 Ishaan plans to make 160 flashcards this month and has done 88 so far. How many more flashcards are needed to reach the target?
- 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 8.📈 Vihaan plans to write 180 practice answers this month and has done 27 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) ticking a chart daily (d) guessing at month end
- 10.📈 Meera plans to solve 180 practice sums this month and has done 162 so far. How many more practice sums are needed to reach the target?
- 11.📈 Tara plans to write 70 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) guessing at month end (d) comparing with others
- 13.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 14.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 15.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a habit tracker (d) never checking
- 16.📈 Aarav plans to read 80 pages this month and has done 16 so far. What percentage of the target is done?
- 17.📈 Diya plans to solve 180 practice sums this month and has done 135 so far. What percentage of the target is done?
- 18.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) a simple progress graph (d) never checking
- 19.📈 Saanvi plans to read 200 pages this month and has done 46 so far. How many more pages are needed to reach the target?
- 20.📈 Arjun has reached 25% of a target of 180 practice sums. How many practice sums is that?
- 21.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) only counting misses (d) never checking
- 22.📈 Nisha plans to make 60 flashcards this month and has done 24 so far. What percentage of the target is done?
- 23.📈 Nisha has reached 70% of a target of 120 flashcards. How many flashcards is that?
- 24.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 25.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) hiding the bad weeks (d) never checking
- 27.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 28.📈 Meera has reached 85% of a target of 80 practice answers. How many practice answers is that?
- 29.📈 Saanvi has reached 35% of a target of 40 practice answers. How many practice answers is that?
- 30.📈 Diya has reached 55% of a target of 40 flashcards. How many flashcards is that?
- 31.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 32.📈 Rohan has reached 95% of a target of 80 new words. How many new words is that?
- 33.📈 Ishaan has reached 5% of a target of 120 practice sums. How many practice sums is that?
- 34.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 35.📈 Ishaan has reached 95% of a target of 100 practice sums. How many practice sums is that?
- 36.📈 Ishaan plans to write 180 practice answers this month and has done 63 so far. What percentage of the target is done?
- 37.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 38.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 39.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 40.📈 Ananya plans to solve 130 practice sums this month and has done 112 so far. How many more practice sums are needed to reach the target?
Answer key
- a good tracking habit
- 69
- 85
- a poor tracking habit
- 80
- 72
- plan a bit more each day
- 15
- guessing at month end
- 18
- 52
- ticking a chart daily
- False
- once a week
- a habit tracker
- 20
- 75
- a simple progress graph
- 154
- 45
- comparing with last week
- 40
- 84
- True
- True
- a weekly check-in
- True
- 68
- 14
- 22
- to see what is working
- 76
- 6
- False
- 95
- 35
- False
- False
- done ÷ target × 100
- 18
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