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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 70 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  2. 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
  3. 3.📈 Kabir plans to learn 200 new words this month and has done 10 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a habit tracker
  5. 5.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) guessing at month end
  6. 6.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📈 Aarav plans to read 200 pages this month and has done 110 so far. What percentage of the target is done?
  8. 8.📈 Diya plans to make 170 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
  9. 9.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Vihaan plans to learn 70 new words this month and has done 38 so far. How many more new words are needed to reach the target?
  11. 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  12. 12.📈 Meera plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  14. 14.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) hiding the bad weeks
  15. 15.📈 Aarav has reached 45% of a target of 20 flashcards. How many flashcards is that?
  16. 16.📈 Meera plans to write 80 practice answers this month and has done 40 so far. What percentage of the target is done?
  17. 17.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  18. 18.📈 Ananya plans to write 50 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
  19. 19.📈 Ananya plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
  20. 20.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  21. 21.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) a weekly check-in
  22. 22.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Aarav has reached 60% of a target of 40 flashcards. How many flashcards is that?
  24. 24.📈 Meera has reached 95% of a target of 20 practice answers. How many practice answers is that?
  25. 25.📈 Meera plans to write 170 practice answers this month and has done 120 so far. How many more practice answers are needed to reach the target?
  26. 26.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  27. 27.📈 Diya plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
  28. 28.📈 Ananya has reached 20% of a target of 180 new words. How many new words is that?
  29. 29.📈 Kabir has reached 15% of a target of 80 new words. How many new words is that?
  30. 30.📈 Aarav plans to make 70 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
  31. 31.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  32. 32.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
  33. 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Ishaan plans to read 180 pages this month and has done 108 so far. What percentage of the target is done?
  35. 35.📈 Diya plans to read 160 pages this month and has done 78 so far. How many more pages are needed to reach the target?
  36. 36.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) checking once a year (d) never checking
  37. 37.📈 Ananya plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) comparing with others (d) only counting misses
  39. 39.📈 Kabir plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
  40. 40.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) never checking

Answer key

  1. a good tracking habit
  2. hiding the bad weeks
  3. 5
  4. a habit tracker
  5. noting what worked
  6. a good tracking habit
  7. 55
  8. 133
  9. a good tracking habit
  10. 32
  11. a good tracking habit
  12. 70
  13. a good tracking habit
  14. comparing with last week
  15. 9
  16. 50
  17. False
  18. 32
  19. 100
  20. a good tracking habit
  21. checking once a year
  22. a poor tracking habit
  23. 24
  24. 19
  25. 50
  26. False
  27. 30
  28. 36
  29. 12
  30. 55
  31. a tick chart
  32. once a week
  33. a poor tracking habit
  34. 60
  35. 82
  36. a simple progress graph
  37. 45
  38. ticking a chart daily
  39. 55
  40. a weekly check-in

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