Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
- 3.📈 Kabir plans to learn 200 new words this month and has done 10 so far. What percentage of the target is done?
- 4.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a habit tracker
- 5.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) guessing at month end
- 6.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Aarav plans to read 200 pages this month and has done 110 so far. What percentage of the target is done?
- 8.📈 Diya plans to make 170 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
- 9.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Vihaan plans to learn 70 new words this month and has done 38 so far. How many more new words are needed to reach the target?
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Meera plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 14.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) hiding the bad weeks
- 15.📈 Aarav has reached 45% of a target of 20 flashcards. How many flashcards is that?
- 16.📈 Meera plans to write 80 practice answers this month and has done 40 so far. What percentage of the target is done?
- 17.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 18.📈 Ananya plans to write 50 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 19.📈 Ananya plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 21.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) a weekly check-in
- 22.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Aarav has reached 60% of a target of 40 flashcards. How many flashcards is that?
- 24.📈 Meera has reached 95% of a target of 20 practice answers. How many practice answers is that?
- 25.📈 Meera plans to write 170 practice answers this month and has done 120 so far. How many more practice answers are needed to reach the target?
- 26.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 27.📈 Diya plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
- 28.📈 Ananya has reached 20% of a target of 180 new words. How many new words is that?
- 29.📈 Kabir has reached 15% of a target of 80 new words. How many new words is that?
- 30.📈 Aarav plans to make 70 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
- 31.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 32.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Ishaan plans to read 180 pages this month and has done 108 so far. What percentage of the target is done?
- 35.📈 Diya plans to read 160 pages this month and has done 78 so far. How many more pages are needed to reach the target?
- 36.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) checking once a year (d) never checking
- 37.📈 Ananya plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
- 38.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) comparing with others (d) only counting misses
- 39.📈 Kabir plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 40.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) never checking
Answer key
- a good tracking habit
- hiding the bad weeks
- 5
- a habit tracker
- noting what worked
- a good tracking habit
- 55
- 133
- a good tracking habit
- 32
- a good tracking habit
- 70
- a good tracking habit
- comparing with last week
- 9
- 50
- False
- 32
- 100
- a good tracking habit
- checking once a year
- a poor tracking habit
- 24
- 19
- 50
- False
- 30
- 36
- 12
- 55
- a tick chart
- once a week
- a poor tracking habit
- 60
- 82
- a simple progress graph
- 45
- ticking a chart daily
- 55
- a weekly check-in
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