Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 701 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) a weekly check-in
2. 2.📈 Diya plans to solve 200 practice sums this month and has done 70 so far. What percentage of the target is done?
3. 3.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
4. 4.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) never checking (d) comparing with others
5. 5.📈 Meera plans to learn 180 new words this month and has done 28 so far. How many more new words are needed to reach the target?
6. 6.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
7. 7.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) only counting misses (d) a habit tracker
8. 8.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) checking once a year (d) a habit tracker
9. 9.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) comparing with others (d) checking once a year
10. 10.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
11. 11.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
12. 12.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) comparing with others
14. 14.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) guessing at month end (d) never checking
15. 15.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a weekly check-in (d) comparing with last week
16. 16.📈 Arjun has reached 5% of a target of 180 new words. How many new words is that?
17. 17.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) never checking (d) ticking a chart daily
18. 18.📈 Diya plans to solve 50 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
19. 19.📈 Arjun has reached 50% of a target of 120 practice sums. How many practice sums is that?
20. 20.📈 Vihaan plans to learn 40 new words this month and has done 38 so far. What percentage of the target is done?
21. 21.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) never checking (d) only counting misses
22. 22.📈 Meera has reached 75% of a target of 100 flashcards. How many flashcards is that?
23. 23.📈 Ananya plans to solve 180 practice sums this month and has done 129 so far. How many more practice sums are needed to reach the target?
24. 24.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a weekly check-in (d) checking once a year
25. 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
26. 26.📈 Vihaan has reached 20% of a target of 140 flashcards. How many flashcards is that?
27. 27.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) comparing with others (d) guessing at month end
28. 28.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) never checking (d) ticking a chart daily
29. 29.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
30. 30.Which of these is a poor tracking habit? (a) a habit tracker (b) guessing at month end (c) ticking a chart daily (d) comparing with last week
31. 31.📈 Saanvi plans to write 40 practice answers this month and has done 40 so far. What percentage of the target is done?
32. 32.📈 Kabir plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
33. 33.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
34. 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
35. 35.📈 Arjun has reached 70% of a target of 120 flashcards. How many flashcards is that?
36. 36.📈 Ananya plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) comparing with last week (d) never checking
38. 38.📈 Kabir plans to solve 50 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
39. 39.📈 Rohan plans to read 110 pages this month and has done 24 so far. How many more pages are needed to reach the target?
40. 40.True or false: “never checking” is a good tracking habit. (a) False (b) True

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