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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 702 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) comparing with others (d) comparing with last week
  2. 2.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
  3. 3.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) guessing at month end (d) comparing with last week
  4. 4.📈 Meera plans to make 60 flashcards this month and has done 39 so far. What percentage of the target is done?
  5. 5.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📈 Kabir has reached 55% of a target of 100 pages. How many pages is that?
  7. 7.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) only counting misses (d) checking once a year
  8. 8.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  9. 9.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) never checking
  10. 10.📈 Tara has reached 85% of a target of 120 practice answers. How many practice answers is that?
  11. 11.Which of these is a good tracking habit? (a) never checking (b) noting what worked (c) only counting misses (d) hiding the bad weeks
  12. 12.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  13. 13.📈 Ishaan plans to make 60 flashcards this month and has done 60 so far. What percentage of the target is done?
  14. 14.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  15. 15.📈 Tara plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
  16. 16.📈 Ananya plans to read 40 pages this month and has done 8 so far. How many more pages are needed to reach the target?
  17. 17.📈 Diya plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
  18. 18.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  19. 19.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a simple progress graph
  20. 20.📈 Arjun has reached 60% of a target of 60 pages. How many pages is that?
  21. 21.📈 Aarav has reached 10% of a target of 100 practice answers. How many practice answers is that?
  22. 22.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  23. 23.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) a weekly check-in
  24. 24.📈 Rohan plans to solve 180 practice sums this month and has done 171 so far. What percentage of the target is done?
  25. 25.📈 Ananya plans to read 40 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  26. 26.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) never checking (d) guessing at month end
  27. 27.📈 Rohan plans to write 140 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
  28. 28.📈 Saanvi plans to write 60 practice answers this month and has done 39 so far. How many more practice answers are needed to reach the target?
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  30. 30.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  31. 31.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  32. 32.📈 Kabir plans to learn 140 new words this month and has done 133 so far. What percentage of the target is done?
  33. 33.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  34. 34.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  35. 35.📈 Rohan plans to learn 190 new words this month and has done 132 so far. How many more new words are needed to reach the target?
  36. 36.📈 Rohan has reached 80% of a target of 200 practice answers. How many practice answers is that?
  37. 37.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) hiding the bad weeks (d) never checking
  38. 38.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  39. 39.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  40. 40.📈 Tara plans to solve 40 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?

Answer key

  1. comparing with last week
  2. once a week
  3. guessing at month end
  4. 65
  5. a poor tracking habit
  6. 55
  7. comparing with last week
  8. False
  9. never checking
  10. 102
  11. noting what worked
  12. True
  13. 100
  14. a tick chart
  15. 20
  16. 32
  17. 35
  18. a good tracking habit
  19. comparing with others
  20. 36
  21. 10
  22. celebrate, set the next
  23. a weekly check-in
  24. 95
  25. 28
  26. a weekly check-in
  27. 120
  28. 21
  29. plan a bit more each day
  30. to see what is working
  31. False
  32. 95
  33. True
  34. False
  35. 58
  36. 160
  37. ticking a chart daily
  38. False
  39. True
  40. 9

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