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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 709 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) never checking (d) checking once a year
  2. 2.📈 Nisha has reached 10% of a target of 80 practice answers. How many practice answers is that?
  3. 3.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Tara plans to learn 150 new words this month and has done 105 so far. How many more new words are needed to reach the target?
  5. 5.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Aarav plans to read 200 pages this month and has done 170 so far. What percentage of the target is done?
  7. 7.📈 Diya plans to read 80 pages this month and has done 80 so far. What percentage of the target is done?
  8. 8.📈 Saanvi plans to read 170 pages this month and has done 128 so far. How many more pages are needed to reach the target?
  9. 9.📈 Vihaan plans to solve 30 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
  10. 10.📈 Rohan plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
  11. 11.📈 Diya plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
  12. 12.📈 Rohan plans to solve 90 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
  13. 13.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  14. 14.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  15. 15.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  16. 16.📈 Ishaan has reached 55% of a target of 40 flashcards. How many flashcards is that?
  17. 17.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) only counting misses (d) hiding the bad weeks
  18. 18.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  19. 19.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) comparing with others
  20. 20.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) noting what worked
  21. 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) a habit tracker (d) noting what worked
  22. 22.📈 Vihaan plans to write 180 practice answers this month and has done 18 so far. What percentage of the target is done?
  23. 23.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
  24. 24.📈 Aarav plans to write 50 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  25. 25.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Diya plans to write 150 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
  27. 27.📈 Kabir plans to make 110 flashcards this month and has done 88 so far. How many more flashcards are needed to reach the target?
  28. 28.📈 Kabir has reached 5% of a target of 160 new words. How many new words is that?
  29. 29.📈 Meera plans to read 160 pages this month and has done 96 so far. What percentage of the target is done?
  30. 30.📈 Diya has reached 10% of a target of 20 practice sums. How many practice sums is that?
  31. 31.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  32. 32.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  33. 33.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  34. 34.📈 Rohan plans to write 170 practice answers this month and has done 74 so far. How many more practice answers are needed to reach the target?
  35. 35.📈 Tara plans to write 80 practice answers this month and has done 8 so far. What percentage of the target is done?
  36. 36.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) hiding the bad weeks (d) guessing at month end
  37. 37.📈 Ananya has reached 50% of a target of 40 pages. How many pages is that?
  38. 38.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) noting what worked
  39. 39.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  40. 40.📈 Meera plans to make 160 flashcards this month and has done 136 so far. What percentage of the target is done?

Answer key

  1. comparing with last week
  2. 8
  3. a good tracking habit
  4. 45
  5. a poor tracking habit
  6. 85
  7. 100
  8. 42
  9. 25
  10. 35
  11. 5
  12. 41
  13. a good tracking habit
  14. True
  15. celebrate, set the next
  16. 22
  17. a habit tracker
  18. True
  19. comparing with last week
  20. noting what worked
  21. checking once a year
  22. 10
  23. guessing at month end
  24. 8
  25. a poor tracking habit
  26. 143
  27. 22
  28. 8
  29. 60
  30. 2
  31. False
  32. False
  33. True
  34. 96
  35. 10
  36. ticking a chart daily
  37. 20
  38. guessing at month end
  39. to see what is working
  40. 85

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