Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 2.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 3.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) comparing with others (d) noting what worked
- 4.📈 Tara plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
- 5.📈 Ishaan has reached 40% of a target of 160 practice sums. How many practice sums is that?
- 6.📈 Rohan plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a weekly check-in (d) noting what worked
- 8.📈 Aarav plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
- 9.📈 Meera plans to read 80 pages this month and has done 16 so far. What percentage of the target is done?
- 10.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 11.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) a simple progress graph (d) hiding the bad weeks
- 12.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Saanvi plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
- 14.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 15.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a habit tracker (d) checking once a year
- 17.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) hiding the bad weeks
- 18.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 19.📈 Tara plans to read 40 pages this month and has done 4 so far. How many more pages are needed to reach the target?
- 20.📈 Tara plans to learn 40 new words this month and has done 20 so far. What percentage of the target is done?
- 21.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Nisha has reached 35% of a target of 180 new words. How many new words is that?
- 24.📈 Arjun plans to learn 40 new words this month and has done 20 so far. What percentage of the target is done?
- 25.📈 Kabir plans to solve 170 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
- 26.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) hiding the bad weeks (d) comparing with last week
- 28.📈 Kabir plans to write 20 practice answers this month and has done 19 so far. What percentage of the target is done?
- 29.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Ananya plans to write 100 practice answers this month and has done 35 so far. What percentage of the target is done?
- 31.📈 Ishaan plans to learn 30 new words this month and has done 17 so far. How many more new words are needed to reach the target?
- 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 33.📈 Tara plans to learn 80 new words this month and has done 20 so far. What percentage of the target is done?
- 34.📈 Rohan plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
- 35.📈 Tara plans to solve 100 practice sums this month and has done 65 so far. What percentage of the target is done?
- 36.📈 Diya plans to make 100 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
- 37.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) comparing with others (d) hiding the bad weeks
- 38.📈 Kabir plans to make 180 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
- 39.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
- 40.📈 Rohan plans to read 20 pages this month and has done 13 so far. What percentage of the target is done?
Answer key
- a tick chart
- a poor tracking habit
- comparing with others
- 45
- 64
- 80
- guessing at month end
- 20
- 20
- once a week
- a simple progress graph
- a good tracking habit
- 85
- True
- celebrate, set the next
- checking once a year
- ticking a chart daily
- done ÷ target × 100
- 36
- 50
- a good tracking habit
- a poor tracking habit
- 63
- 50
- 72
- a good tracking habit
- hiding the bad weeks
- 95
- a poor tracking habit
- 35
- 13
- plan a bit more each day
- 25
- 70
- 65
- 23
- a simple progress graph
- 137
- to see what is working
- 65
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