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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 710 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  2. 2.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  3. 3.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) comparing with others (d) noting what worked
  4. 4.📈 Tara plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
  5. 5.📈 Ishaan has reached 40% of a target of 160 practice sums. How many practice sums is that?
  6. 6.📈 Rohan plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
  7. 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a weekly check-in (d) noting what worked
  8. 8.📈 Aarav plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
  9. 9.📈 Meera plans to read 80 pages this month and has done 16 so far. What percentage of the target is done?
  10. 10.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
  11. 11.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) a simple progress graph (d) hiding the bad weeks
  12. 12.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Saanvi plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
  14. 14.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  15. 15.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  16. 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a habit tracker (d) checking once a year
  17. 17.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) hiding the bad weeks
  18. 18.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  19. 19.📈 Tara plans to read 40 pages this month and has done 4 so far. How many more pages are needed to reach the target?
  20. 20.📈 Tara plans to learn 40 new words this month and has done 20 so far. What percentage of the target is done?
  21. 21.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📈 Nisha has reached 35% of a target of 180 new words. How many new words is that?
  24. 24.📈 Arjun plans to learn 40 new words this month and has done 20 so far. What percentage of the target is done?
  25. 25.📈 Kabir plans to solve 170 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
  26. 26.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  27. 27.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) hiding the bad weeks (d) comparing with last week
  28. 28.📈 Kabir plans to write 20 practice answers this month and has done 19 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📈 Ananya plans to write 100 practice answers this month and has done 35 so far. What percentage of the target is done?
  31. 31.📈 Ishaan plans to learn 30 new words this month and has done 17 so far. How many more new words are needed to reach the target?
  32. 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
  33. 33.📈 Tara plans to learn 80 new words this month and has done 20 so far. What percentage of the target is done?
  34. 34.📈 Rohan plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
  35. 35.📈 Tara plans to solve 100 practice sums this month and has done 65 so far. What percentage of the target is done?
  36. 36.📈 Diya plans to make 100 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
  37. 37.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) comparing with others (d) hiding the bad weeks
  38. 38.📈 Kabir plans to make 180 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
  39. 39.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  40. 40.📈 Rohan plans to read 20 pages this month and has done 13 so far. What percentage of the target is done?

Answer key

  1. a tick chart
  2. a poor tracking habit
  3. comparing with others
  4. 45
  5. 64
  6. 80
  7. guessing at month end
  8. 20
  9. 20
  10. once a week
  11. a simple progress graph
  12. a good tracking habit
  13. 85
  14. True
  15. celebrate, set the next
  16. checking once a year
  17. ticking a chart daily
  18. done ÷ target × 100
  19. 36
  20. 50
  21. a good tracking habit
  22. a poor tracking habit
  23. 63
  24. 50
  25. 72
  26. a good tracking habit
  27. hiding the bad weeks
  28. 95
  29. a poor tracking habit
  30. 35
  31. 13
  32. plan a bit more each day
  33. 25
  34. 70
  35. 65
  36. 23
  37. a simple progress graph
  38. 137
  39. to see what is working
  40. 65

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