Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
- 2.📈 Meera plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 3.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) hiding the bad weeks (d) guessing at month end
- 4.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 5.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Saanvi has reached 15% of a target of 20 flashcards. How many flashcards is that?
- 7.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
- 8.📈 Meera has reached 85% of a target of 100 pages. How many pages is that?
- 9.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) noting what worked (d) checking once a year
- 10.📈 Meera has reached 80% of a target of 180 pages. How many pages is that?
- 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a simple progress graph (d) noting what worked
- 12.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) never checking (d) noting what worked
- 13.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) never checking
- 14.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 15.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 16.📈 Saanvi plans to make 100 flashcards this month and has done 100 so far. What percentage of the target is done?
- 17.📈 Arjun has reached 90% of a target of 100 new words. How many new words is that?
- 18.📈 Ananya has reached 10% of a target of 40 pages. How many pages is that?
- 19.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Vihaan has reached 80% of a target of 100 new words. How many new words is that?
- 21.📈 Tara plans to read 180 pages this month and has done 72 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) a weekly check-in (d) a simple progress graph
- 23.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) comparing with last week
- 24.📈 Arjun plans to make 200 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
- 25.📈 Ishaan plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
- 26.📈 Tara has reached 95% of a target of 200 flashcards. How many flashcards is that?
- 27.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) comparing with last week
- 28.📈 Rohan plans to write 50 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
- 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 30.📈 Rohan has reached 25% of a target of 120 flashcards. How many flashcards is that?
- 31.📈 Aarav plans to make 120 flashcards this month and has done 42 so far. What percentage of the target is done?
- 32.📈 Vihaan has reached 70% of a target of 40 practice sums. How many practice sums is that?
- 33.📈 Tara plans to solve 120 practice sums this month and has done 82 so far. How many more practice sums are needed to reach the target?
- 34.📈 Vihaan plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
- 35.📈 Saanvi has reached 40% of a target of 20 practice answers. How many practice answers is that?
- 36.📈 Aarav has reached 65% of a target of 120 new words. How many new words is that?
- 37.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) hiding the bad weeks
- 38.📈 Nisha plans to read 180 pages this month and has done 18 so far. What percentage of the target is done?
- 39.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 40.📈 Arjun plans to learn 100 new words this month and has done 80 so far. What percentage of the target is done?
Answer key
- 55
- 30
- comparing with last week
- True
- a poor tracking habit
- 3
- hiding the bad weeks
- 85
- checking once a year
- 144
- only counting misses
- noting what worked
- ticking a chart daily
- a good tracking habit
- True
- 100
- 90
- 4
- a good tracking habit
- 80
- 40
- only counting misses
- comparing with last week
- 144
- 95
- 190
- comparing with others
- 36
- plan a bit more each day
- 30
- 35
- 28
- 38
- 40
- 8
- 78
- hiding the bad weeks
- 10
- False
- 80
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