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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 712 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) comparing with others (d) never checking
  2. 2.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) comparing with others (d) noting what worked
  3. 3.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a simple progress graph (d) guessing at month end
  4. 4.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  5. 5.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  6. 6.📈 Diya plans to solve 30 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
  7. 7.📈 Kabir plans to make 20 flashcards this month and has done 9 so far. What percentage of the target is done?
  8. 8.📈 Rohan plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
  9. 9.📈 Meera has reached 55% of a target of 140 practice answers. How many practice answers is that?
  10. 10.📈 Nisha has reached 60% of a target of 60 practice sums. How many practice sums is that?
  11. 11.📈 Vihaan plans to solve 120 practice sums this month and has done 108 so far. What percentage of the target is done?
  12. 12.📈 Rohan plans to solve 90 practice sums this month and has done 65 so far. How many more practice sums are needed to reach the target?
  13. 13.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  14. 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  15. 15.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  16. 16.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) guessing at month end (d) ticking a chart daily
  17. 17.📈 Vihaan has reached 15% of a target of 40 practice sums. How many practice sums is that?
  18. 18.📈 Diya plans to learn 70 new words this month and has done 4 so far. How many more new words are needed to reach the target?
  19. 19.📈 Tara plans to learn 120 new words this month and has done 84 so far. What percentage of the target is done?
  20. 20.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  21. 21.📈 Vihaan has reached 95% of a target of 160 practice answers. How many practice answers is that?
  22. 22.📈 Tara plans to write 40 practice answers this month and has done 34 so far. What percentage of the target is done?
  23. 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
  24. 24.📈 Kabir plans to read 200 pages this month and has done 68 so far. How many more pages are needed to reach the target?
  25. 25.📈 Tara plans to make 190 flashcards this month and has done 164 so far. How many more flashcards are needed to reach the target?
  26. 26.📈 Arjun plans to read 160 pages this month and has done 127 so far. How many more pages are needed to reach the target?
  27. 27.📈 Ananya plans to read 100 pages this month and has done 70 so far. What percentage of the target is done?
  28. 28.📈 Aarav plans to read 180 pages this month and has done 18 so far. How many more pages are needed to reach the target?
  29. 29.📈 Meera plans to write 100 practice answers this month and has done 54 so far. How many more practice answers are needed to reach the target?
  30. 30.📈 Diya plans to read 150 pages this month and has done 4 so far. How many more pages are needed to reach the target?
  31. 31.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Tara has reached 80% of a target of 20 pages. How many pages is that?
  33. 33.📈 Ishaan plans to solve 90 practice sums this month and has done 84 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Tara plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
  35. 35.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) only counting misses (d) checking once a year
  36. 36.📈 Ananya plans to read 160 pages this month and has done 120 so far. What percentage of the target is done?
  37. 37.📈 Arjun has reached 80% of a target of 160 pages. How many pages is that?
  38. 38.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) noting what worked (d) a weekly check-in
  40. 40.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. a habit tracker
  2. comparing with others
  3. a simple progress graph
  4. a tick chart
  5. False
  6. 1
  7. 45
  8. 25
  9. 77
  10. 36
  11. 90
  12. 25
  13. True
  14. False
  15. a poor tracking habit
  16. ticking a chart daily
  17. 6
  18. 66
  19. 70
  20. once a week
  21. 152
  22. 85
  23. plan a bit more each day
  24. 132
  25. 26
  26. 33
  27. 70
  28. 162
  29. 46
  30. 146
  31. a poor tracking habit
  32. 16
  33. 6
  34. 10
  35. ticking a chart daily
  36. 75
  37. 128
  38. False
  39. guessing at month end
  40. a good tracking habit

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