Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to solve 60 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) hiding the bad weeks
- 3.📈 Diya has reached 25% of a target of 120 practice sums. How many practice sums is that?
- 4.📈 Arjun plans to read 100 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 5.📈 Arjun plans to make 80 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 6.📈 Ishaan has reached 90% of a target of 40 new words. How many new words is that?
- 7.📈 Nisha plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 8.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 9.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 10.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a simple progress graph (d) never checking
- 11.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Rohan plans to write 40 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 15.📈 Ishaan plans to read 30 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with last week (d) never checking
- 17.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 18.📈 Meera has reached 50% of a target of 200 practice sums. How many practice sums is that?
- 19.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 20.📈 Aarav has reached 20% of a target of 20 practice sums. How many practice sums is that?
- 21.📈 Diya plans to learn 80 new words this month and has done 11 so far. How many more new words are needed to reach the target?
- 22.📈 Saanvi plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?
- 23.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 24.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 25.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) a habit tracker
- 26.Which of these is a poor tracking habit? (a) noting what worked (b) checking once a year (c) ticking a chart daily (d) a weekly check-in
- 27.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) guessing at month end (d) never checking
- 28.📈 Arjun plans to write 200 practice answers this month and has done 90 so far. What percentage of the target is done?
- 29.📈 Aarav plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 31.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 32.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) a habit tracker (d) guessing at month end
- 33.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) hiding the bad weeks (d) ticking a chart daily
- 34.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) a habit tracker (d) only counting misses
- 35.📈 Rohan has reached 55% of a target of 160 flashcards. How many flashcards is that?
- 36.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) comparing with others (d) never checking
- 37.📈 Diya plans to read 150 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 38.📈 Saanvi has reached 55% of a target of 160 practice answers. How many practice answers is that?
- 39.📈 Arjun has reached 15% of a target of 40 new words. How many new words is that?
- 40.📈 Ishaan plans to write 180 practice answers this month and has done 72 so far. What percentage of the target is done?
Answer key
- 15
- hiding the bad weeks
- 30
- 86
- 78
- 36
- 30
- False
- a good tracking habit
- never checking
- done ÷ target × 100
- a poor tracking habit
- 21
- plan a bit more each day
- 24
- comparing with last week
- True
- 100
- once a week
- 4
- 69
- 85
- True
- True
- a habit tracker
- checking once a year
- noting what worked
- 45
- 65
- a poor tracking habit
- a poor tracking habit
- guessing at month end
- hiding the bad weeks
- a habit tracker
- 88
- a simple progress graph
- 111
- 88
- 6
- 40
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