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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 714 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun plans to solve 110 practice sums this month and has done 46 so far. How many more practice sums are needed to reach the target?
  2. 2.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) comparing with others (d) never checking
  3. 3.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
  5. 5.📈 Nisha has reached 70% of a target of 160 practice answers. How many practice answers is that?
  6. 6.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  7. 7.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Rohan plans to write 50 practice answers this month and has done 44 so far. How many more practice answers are needed to reach the target?
  9. 9.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  10. 10.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  11. 11.📈 Ishaan plans to solve 140 practice sums this month and has done 7 so far. What percentage of the target is done?
  12. 12.📈 Saanvi plans to read 60 pages this month and has done 60 so far. What percentage of the target is done?
  13. 13.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) ticking a chart daily (d) hiding the bad weeks
  14. 14.📈 Aarav plans to write 180 practice answers this month and has done 171 so far. What percentage of the target is done?
  15. 15.📈 Aarav plans to learn 70 new words this month and has done 17 so far. How many more new words are needed to reach the target?
  16. 16.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) never checking
  18. 18.📈 Meera has reached 5% of a target of 60 pages. How many pages is that?
  19. 19.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  20. 20.📈 Nisha plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
  21. 21.📈 Diya has reached 35% of a target of 60 pages. How many pages is that?
  22. 22.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  23. 23.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  24. 24.📈 Nisha plans to learn 170 new words this month and has done 59 so far. How many more new words are needed to reach the target?
  25. 25.📈 Tara has reached 80% of a target of 80 pages. How many pages is that?
  26. 26.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) ticking a chart daily (d) a simple progress graph
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
  28. 28.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  29. 29.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) comparing with last week (d) ticking a chart daily
  30. 30.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) only counting misses (d) a simple progress graph
  31. 31.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  32. 32.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Rohan plans to solve 80 practice sums this month and has done 64 so far. What percentage of the target is done?
  34. 34.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) only counting misses
  35. 35.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Rohan plans to read 80 pages this month and has done 64 so far. What percentage of the target is done?
  37. 37.📈 Nisha plans to read 130 pages this month and has done 4 so far. How many more pages are needed to reach the target?
  38. 38.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  39. 39.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  40. 40.📈 Arjun plans to solve 190 practice sums this month and has done 149 so far. How many more practice sums are needed to reach the target?

Answer key

  1. 64
  2. a habit tracker
  3. a poor tracking habit
  4. plan a bit more each day
  5. 112
  6. True
  7. a good tracking habit
  8. 6
  9. True
  10. a tick chart
  11. 5
  12. 100
  13. ticking a chart daily
  14. 95
  15. 53
  16. False
  17. never checking
  18. 3
  19. False
  20. 5
  21. 21
  22. a good tracking habit
  23. True
  24. 111
  25. 64
  26. guessing at month end
  27. comparing with last week
  28. a good tracking habit
  29. never checking
  30. only counting misses
  31. True
  32. a poor tracking habit
  33. 80
  34. only counting misses
  35. a poor tracking habit
  36. 80
  37. 126
  38. True
  39. False
  40. 41

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