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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 715 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir has reached 10% of a target of 160 flashcards. How many flashcards is that?
  2. 2.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
  4. 4.📈 Diya has reached 10% of a target of 100 flashcards. How many flashcards is that?
  5. 5.📈 Meera plans to make 180 flashcards this month and has done 61 so far. How many more flashcards are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📈 Aarav plans to learn 120 new words this month and has done 84 so far. What percentage of the target is done?
  8. 8.📈 Vihaan has reached 10% of a target of 40 practice sums. How many practice sums is that?
  9. 9.📈 Aarav plans to make 100 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
  10. 10.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  11. 11.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  12. 12.📈 Kabir plans to make 200 flashcards this month and has done 150 so far. What percentage of the target is done?
  13. 13.📈 Diya has reached 60% of a target of 200 flashcards. How many flashcards is that?
  14. 14.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) guessing at month end (d) only counting misses
  15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) noting what worked (d) ticking a chart daily
  16. 16.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  17. 17.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  18. 18.📈 Diya plans to solve 80 practice sums this month and has done 47 so far. How many more practice sums are needed to reach the target?
  19. 19.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) noting what worked (d) a simple progress graph
  20. 20.📈 Aarav has reached 80% of a target of 20 practice answers. How many practice answers is that?
  21. 21.📈 Kabir plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
  22. 22.📈 Diya plans to solve 140 practice sums this month and has done 42 so far. What percentage of the target is done?
  23. 23.📈 Meera has reached 75% of a target of 100 pages. How many pages is that?
  24. 24.📈 Vihaan plans to solve 160 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
  25. 25.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) never checking (d) only counting misses
  26. 26.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) comparing with others
  27. 27.📈 Vihaan plans to solve 80 practice sums this month and has done 20 so far. What percentage of the target is done?
  28. 28.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) a weekly check-in (d) checking once a year
  29. 29.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  30. 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) a weekly check-in (d) a habit tracker
  31. 31.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  32. 32.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  33. 33.📈 Nisha has reached 10% of a target of 80 practice sums. How many practice sums is that?
  34. 34.📈 Kabir has reached 25% of a target of 160 practice answers. How many practice answers is that?
  35. 35.📈 Kabir plans to read 190 pages this month and has done 159 so far. How many more pages are needed to reach the target?
  36. 36.📈 Meera plans to solve 40 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
  37. 37.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) comparing with others (d) checking once a year
  38. 38.📈 Kabir has reached 25% of a target of 60 practice answers. How many practice answers is that?
  39. 39.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  40. 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) never checking (d) noting what worked

Answer key

  1. 16
  2. a tick chart
  3. plan a bit more each day
  4. 10
  5. 119
  6. a poor tracking habit
  7. 70
  8. 4
  9. 85
  10. True
  11. a good tracking habit
  12. 75
  13. 120
  14. a simple progress graph
  15. only counting misses
  16. True
  17. celebrate, set the next
  18. 33
  19. comparing with others
  20. 16
  21. 90
  22. 30
  23. 75
  24. 117
  25. a weekly check-in
  26. comparing with last week
  27. 25
  28. checking once a year
  29. a poor tracking habit
  30. hiding the bad weeks
  31. True
  32. a good tracking habit
  33. 8
  34. 40
  35. 31
  36. 17
  37. noting what worked
  38. 15
  39. False
  40. never checking

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