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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 716 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) a simple progress graph (c) hiding the bad weeks (d) only counting misses
  2. 2.📈 Ishaan has reached 85% of a target of 200 practice answers. How many practice answers is that?
  3. 3.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with last week (d) noting what worked
  5. 5.Which of these is a good tracking habit? (a) a habit tracker (b) guessing at month end (c) checking once a year (d) hiding the bad weeks
  6. 6.📈 Meera has reached 40% of a target of 180 flashcards. How many flashcards is that?
  7. 7.📈 Arjun plans to make 180 flashcards this month and has done 153 so far. What percentage of the target is done?
  8. 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  10. 10.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  12. 12.📈 Aarav plans to read 70 pages this month and has done 50 so far. How many more pages are needed to reach the target?
  13. 13.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📈 Tara has reached 10% of a target of 40 flashcards. How many flashcards is that?
  15. 15.📈 Meera plans to read 100 pages this month and has done 10 so far. What percentage of the target is done?
  16. 16.📈 Vihaan has reached 25% of a target of 160 practice sums. How many practice sums is that?
  17. 17.📈 Nisha has reached 15% of a target of 120 pages. How many pages is that?
  18. 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  19. 19.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) ticking a chart daily (d) a weekly check-in
  20. 20.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) checking once a year (d) never checking
  21. 21.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) comparing with others (d) only counting misses
  22. 22.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) never checking
  23. 23.📈 Vihaan has reached 75% of a target of 80 new words. How many new words is that?
  24. 24.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  25. 25.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  26. 26.📈 Aarav has reached 55% of a target of 180 flashcards. How many flashcards is that?
  27. 27.📈 Kabir plans to read 40 pages this month and has done 20 so far. What percentage of the target is done?
  28. 28.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  29. 29.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  30. 30.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Meera plans to read 70 pages this month and has done 53 so far. How many more pages are needed to reach the target?
  32. 32.📈 Tara has reached 65% of a target of 80 practice answers. How many practice answers is that?
  33. 33.📈 Saanvi plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
  34. 34.📈 Ananya has reached 60% of a target of 40 practice answers. How many practice answers is that?
  35. 35.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
  36. 36.📈 Diya has reached 60% of a target of 60 new words. How many new words is that?
  37. 37.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  38. 38.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  39. 39.📈 Aarav plans to solve 90 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
  40. 40.📈 Saanvi plans to read 160 pages this month and has done 136 so far. What percentage of the target is done?

Answer key

  1. a simple progress graph
  2. 170
  3. True
  4. guessing at month end
  5. a habit tracker
  6. 72
  7. 85
  8. a poor tracking habit
  9. plan a bit more each day
  10. a poor tracking habit
  11. celebrate, set the next
  12. 20
  13. a good tracking habit
  14. 4
  15. 10
  16. 40
  17. 18
  18. a tick chart
  19. comparing with others
  20. comparing with last week
  21. a habit tracker
  22. ticking a chart daily
  23. 60
  24. a poor tracking habit
  25. True
  26. 99
  27. 50
  28. False
  29. True
  30. a poor tracking habit
  31. 17
  32. 52
  33. 85
  34. 24
  35. ticking a chart daily
  36. 36
  37. a good tracking habit
  38. True
  39. 56
  40. 85

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