Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 95% of a target of 120 flashcards. How many flashcards is that?
- 2.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a simple progress graph (d) a weekly check-in
- 3.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) comparing with last week (d) a simple progress graph
- 4.📈 Diya has reached 65% of a target of 140 practice sums. How many practice sums is that?
- 5.📈 Aarav plans to read 200 pages this month and has done 130 so far. How many more pages are needed to reach the target?
- 6.📈 Ananya plans to read 100 pages this month and has done 70 so far. What percentage of the target is done?
- 7.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 8.📈 Kabir plans to learn 20 new words this month and has done 15 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 12.📈 Rohan plans to write 200 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
- 13.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 14.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) never checking (d) a simple progress graph
- 15.📈 Ishaan plans to read 140 pages this month and has done 53 so far. How many more pages are needed to reach the target?
- 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) ticking a chart daily (d) noting what worked
- 17.📈 Meera has reached 55% of a target of 100 pages. How many pages is that?
- 18.📈 Diya has reached 55% of a target of 80 flashcards. How many flashcards is that?
- 19.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) guessing at month end (d) only counting misses
- 20.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 21.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 22.📈 Arjun plans to solve 60 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
- 23.📈 Kabir has reached 75% of a target of 60 practice sums. How many practice sums is that?
- 24.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) a weekly check-in
- 25.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
- 27.📈 Saanvi plans to make 60 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
- 28.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) checking once a year
- 30.📈 Meera plans to read 200 pages this month and has done 191 so far. How many more pages are needed to reach the target?
- 31.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 32.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) hiding the bad weeks
- 33.📈 Ananya has reached 50% of a target of 180 practice answers. How many practice answers is that?
- 34.📈 Meera plans to solve 50 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
- 35.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 36.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 37.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Tara plans to make 60 flashcards this month and has done 42 so far. What percentage of the target is done?
- 39.📈 Diya has reached 85% of a target of 20 practice sums. How many practice sums is that?
- 40.📈 Nisha has reached 25% of a target of 100 practice answers. How many practice answers is that?
Answer key
- 114
- only counting misses
- guessing at month end
- 91
- 70
- 70
- True
- 75
- a good tracking habit
- a poor tracking habit
- plan a bit more each day
- 160
- a poor tracking habit
- a simple progress graph
- 87
- checking once a year
- 55
- 44
- ticking a chart daily
- to see what is working
- False
- 36
- 45
- a weekly check-in
- False
- hiding the bad weeks
- 47
- a good tracking habit
- a weekly check-in
- 9
- False
- hiding the bad weeks
- 90
- 36
- True
- True
- a poor tracking habit
- 70
- 17
- 25
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