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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 722 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  3. 3.📈 Aarav has reached 85% of a target of 60 flashcards. How many flashcards is that?
  4. 4.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  5. 5.📈 Kabir plans to write 200 practice answers this month and has done 188 so far. How many more practice answers are needed to reach the target?
  6. 6.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
  7. 7.📈 Ananya has reached 65% of a target of 120 practice sums. How many practice sums is that?
  8. 8.Which of these is a good tracking habit? (a) noting what worked (b) guessing at month end (c) hiding the bad weeks (d) comparing with others
  9. 9.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) noting what worked (d) comparing with others
  10. 10.📈 Aarav plans to write 140 practice answers this month and has done 130 so far. How many more practice answers are needed to reach the target?
  11. 11.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
  12. 12.📈 Ishaan plans to write 90 practice answers this month and has done 67 so far. How many more practice answers are needed to reach the target?
  13. 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  14. 14.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a weekly check-in (d) noting what worked
  15. 15.📈 Saanvi plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) guessing at month end
  17. 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  18. 18.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  19. 19.📈 Ishaan has reached 25% of a target of 120 practice answers. How many practice answers is that?
  20. 20.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  23. 23.📈 Vihaan plans to write 60 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
  24. 24.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) comparing with last week
  25. 25.📈 Nisha plans to write 160 practice answers this month and has done 56 so far. What percentage of the target is done?
  26. 26.📈 Diya has reached 20% of a target of 120 pages. How many pages is that?
  27. 27.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  28. 28.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) never checking
  29. 29.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) comparing with others (d) hiding the bad weeks
  30. 30.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) comparing with others (d) only counting misses
  31. 31.📈 Diya has reached 70% of a target of 60 pages. How many pages is that?
  32. 32.📈 Diya plans to write 160 practice answers this month and has done 72 so far. What percentage of the target is done?
  33. 33.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  34. 34.📈 Tara plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
  35. 35.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  36. 36.📈 Ishaan plans to learn 70 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  37. 37.📈 Nisha plans to make 140 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
  38. 38.📈 Meera plans to read 70 pages this month and has done 3 so far. How many more pages are needed to reach the target?
  39. 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  40. 40.📈 Tara plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?

Answer key

  1. a poor tracking habit
  2. False
  3. 51
  4. True
  5. 12
  6. only counting misses
  7. 78
  8. noting what worked
  9. noting what worked
  10. 10
  11. once a week
  12. 23
  13. a good tracking habit
  14. checking once a year
  15. 55
  16. guessing at month end
  17. a poor tracking habit
  18. True
  19. 30
  20. a poor tracking habit
  21. a good tracking habit
  22. celebrate, set the next
  23. 54
  24. comparing with last week
  25. 35
  26. 24
  27. to see what is working
  28. a weekly check-in
  29. ticking a chart daily
  30. comparing with last week
  31. 42
  32. 45
  33. a tick chart
  34. 80
  35. a good tracking habit
  36. 67
  37. 125
  38. 67
  39. False
  40. 65

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