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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 723 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📈 Arjun has reached 25% of a target of 60 practice sums. How many practice sums is that?
  4. 4.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  5. 5.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
  6. 6.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) a habit tracker (d) noting what worked
  7. 7.📈 Saanvi plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
  8. 8.📈 Ananya plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
  9. 9.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) comparing with others
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  11. 11.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  12. 12.📈 Tara plans to solve 150 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
  13. 13.📈 Diya has reached 25% of a target of 140 practice sums. How many practice sums is that?
  14. 14.📈 Ishaan has reached 15% of a target of 180 practice answers. How many practice answers is that?
  15. 15.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
  16. 16.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Diya plans to read 130 pages this month and has done 123 so far. How many more pages are needed to reach the target?
  18. 18.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  19. 19.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  20. 20.📈 Rohan plans to read 180 pages this month and has done 162 so far. What percentage of the target is done?
  21. 21.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
  22. 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  23. 23.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) noting what worked
  24. 24.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  25. 25.📈 Diya has reached 35% of a target of 80 practice sums. How many practice sums is that?
  26. 26.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  27. 27.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📈 Meera has reached 35% of a target of 140 flashcards. How many flashcards is that?
  29. 29.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  30. 30.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) a habit tracker (d) comparing with last week
  31. 31.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Diya plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
  33. 33.📈 Ananya plans to solve 130 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Nisha plans to learn 180 new words this month and has done 172 so far. How many more new words are needed to reach the target?
  35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  36. 36.📈 Aarav plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
  37. 37.📈 Meera plans to read 100 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  38. 38.📈 Vihaan has reached 40% of a target of 60 new words. How many new words is that?
  39. 39.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) guessing at month end (d) ticking a chart daily
  40. 40.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) ticking a chart daily (d) comparing with others

Answer key

  1. a good tracking habit
  2. a good tracking habit
  3. 15
  4. False
  5. ticking a chart daily
  6. checking once a year
  7. 35
  8. 80
  9. noting what worked
  10. a good tracking habit
  11. False
  12. 138
  13. 35
  14. 27
  15. hiding the bad weeks
  16. a good tracking habit
  17. 7
  18. False
  19. True
  20. 90
  21. comparing with others
  22. False
  23. noting what worked
  24. to see what is working
  25. 28
  26. once a week
  27. a poor tracking habit
  28. 49
  29. a poor tracking habit
  30. only counting misses
  31. a good tracking habit
  32. 20
  33. 102
  34. 8
  35. plan a bit more each day
  36. 45
  37. 34
  38. 24
  39. guessing at month end
  40. ticking a chart daily

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