Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 2.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Arjun has reached 25% of a target of 60 practice sums. How many practice sums is that?
- 4.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 5.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
- 6.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) a habit tracker (d) noting what worked
- 7.📈 Saanvi plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
- 8.📈 Ananya plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) comparing with others
- 10.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 11.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 12.📈 Tara plans to solve 150 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 13.📈 Diya has reached 25% of a target of 140 practice sums. How many practice sums is that?
- 14.📈 Ishaan has reached 15% of a target of 180 practice answers. How many practice answers is that?
- 15.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Diya plans to read 130 pages this month and has done 123 so far. How many more pages are needed to reach the target?
- 18.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 19.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 20.📈 Rohan plans to read 180 pages this month and has done 162 so far. What percentage of the target is done?
- 21.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
- 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 23.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) noting what worked
- 24.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 25.📈 Diya has reached 35% of a target of 80 practice sums. How many practice sums is that?
- 26.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 27.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Meera has reached 35% of a target of 140 flashcards. How many flashcards is that?
- 29.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 30.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) a habit tracker (d) comparing with last week
- 31.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Diya plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
- 33.📈 Ananya plans to solve 130 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 34.📈 Nisha plans to learn 180 new words this month and has done 172 so far. How many more new words are needed to reach the target?
- 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 36.📈 Aarav plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
- 37.📈 Meera plans to read 100 pages this month and has done 66 so far. How many more pages are needed to reach the target?
- 38.📈 Vihaan has reached 40% of a target of 60 new words. How many new words is that?
- 39.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) guessing at month end (d) ticking a chart daily
- 40.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) ticking a chart daily (d) comparing with others
Answer key
- a good tracking habit
- a good tracking habit
- 15
- False
- ticking a chart daily
- checking once a year
- 35
- 80
- noting what worked
- a good tracking habit
- False
- 138
- 35
- 27
- hiding the bad weeks
- a good tracking habit
- 7
- False
- True
- 90
- comparing with others
- False
- noting what worked
- to see what is working
- 28
- once a week
- a poor tracking habit
- 49
- a poor tracking habit
- only counting misses
- a good tracking habit
- 20
- 102
- 8
- plan a bit more each day
- 45
- 34
- 24
- guessing at month end
- ticking a chart daily
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