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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 724 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) checking once a year (d) noting what worked
  2. 2.📈 Ananya plans to learn 130 new words this month and has done 45 so far. How many more new words are needed to reach the target?
  3. 3.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Rohan plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
  5. 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  6. 6.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  7. 7.📈 Meera plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) a weekly check-in
  9. 9.📈 Nisha has reached 10% of a target of 140 practice sums. How many practice sums is that?
  10. 10.📈 Meera plans to learn 180 new words this month and has done 45 so far. What percentage of the target is done?
  11. 11.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) ticking a chart daily (d) comparing with last week
  12. 12.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) comparing with last week (d) noting what worked
  13. 13.📈 Diya plans to learn 80 new words this month and has done 32 so far. What percentage of the target is done?
  14. 14.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
  16. 16.📈 Kabir plans to solve 50 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  17. 17.📈 Nisha plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
  18. 18.📈 Aarav has reached 95% of a target of 20 new words. How many new words is that?
  19. 19.📈 Nisha has reached 55% of a target of 200 practice sums. How many practice sums is that?
  20. 20.📈 Vihaan plans to make 100 flashcards this month and has done 20 so far. What percentage of the target is done?
  21. 21.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) guessing at month end
  22. 22.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  23. 23.📈 Ananya plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
  24. 24.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  25. 25.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a habit tracker
  27. 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) comparing with others
  28. 28.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  29. 29.📈 Meera plans to make 120 flashcards this month and has done 84 so far. What percentage of the target is done?
  30. 30.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  31. 31.📈 Meera plans to make 160 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
  32. 32.📈 Meera has reached 50% of a target of 80 flashcards. How many flashcards is that?
  33. 33.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) comparing with others
  34. 34.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) never checking (d) ticking a chart daily
  35. 35.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  36. 36.📈 Ananya has reached 10% of a target of 80 practice sums. How many practice sums is that?
  37. 37.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Tara plans to write 110 practice answers this month and has done 87 so far. How many more practice answers are needed to reach the target?
  39. 39.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) guessing at month end (d) checking once a year
  40. 40.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work

Answer key

  1. noting what worked
  2. 85
  3. a poor tracking habit
  4. 35
  5. True
  6. to see what is working
  7. 60
  8. a weekly check-in
  9. 14
  10. 25
  11. guessing at month end
  12. only counting misses
  13. 40
  14. hiding the bad weeks
  15. plan a bit more each day
  16. 14
  17. 15
  18. 19
  19. 110
  20. 20
  21. a weekly check-in
  22. once a week
  23. 10
  24. True
  25. True
  26. a habit tracker
  27. comparing with others
  28. done ÷ target × 100
  29. 70
  30. True
  31. 128
  32. 40
  33. a simple progress graph
  34. ticking a chart daily
  35. False
  36. 8
  37. a poor tracking habit
  38. 23
  39. noting what worked
  40. celebrate, set the next

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