Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) checking once a year (d) noting what worked
- 2.📈 Ananya plans to learn 130 new words this month and has done 45 so far. How many more new words are needed to reach the target?
- 3.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Rohan plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
- 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 6.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 7.📈 Meera plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) a weekly check-in
- 9.📈 Nisha has reached 10% of a target of 140 practice sums. How many practice sums is that?
- 10.📈 Meera plans to learn 180 new words this month and has done 45 so far. What percentage of the target is done?
- 11.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) ticking a chart daily (d) comparing with last week
- 12.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) comparing with last week (d) noting what worked
- 13.📈 Diya plans to learn 80 new words this month and has done 32 so far. What percentage of the target is done?
- 14.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 16.📈 Kabir plans to solve 50 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
- 17.📈 Nisha plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
- 18.📈 Aarav has reached 95% of a target of 20 new words. How many new words is that?
- 19.📈 Nisha has reached 55% of a target of 200 practice sums. How many practice sums is that?
- 20.📈 Vihaan plans to make 100 flashcards this month and has done 20 so far. What percentage of the target is done?
- 21.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) guessing at month end
- 22.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 23.📈 Ananya plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
- 24.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 25.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a habit tracker
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) comparing with others
- 28.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 29.📈 Meera plans to make 120 flashcards this month and has done 84 so far. What percentage of the target is done?
- 30.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 31.📈 Meera plans to make 160 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 32.📈 Meera has reached 50% of a target of 80 flashcards. How many flashcards is that?
- 33.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) comparing with others
- 34.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) never checking (d) ticking a chart daily
- 35.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 36.📈 Ananya has reached 10% of a target of 80 practice sums. How many practice sums is that?
- 37.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Tara plans to write 110 practice answers this month and has done 87 so far. How many more practice answers are needed to reach the target?
- 39.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) guessing at month end (d) checking once a year
- 40.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
Answer key
- noting what worked
- 85
- a poor tracking habit
- 35
- True
- to see what is working
- 60
- a weekly check-in
- 14
- 25
- guessing at month end
- only counting misses
- 40
- hiding the bad weeks
- plan a bit more each day
- 14
- 15
- 19
- 110
- 20
- a weekly check-in
- once a week
- 10
- True
- True
- a habit tracker
- comparing with others
- done ÷ target × 100
- 70
- True
- 128
- 40
- a simple progress graph
- ticking a chart daily
- False
- 8
- a poor tracking habit
- 23
- noting what worked
- celebrate, set the next
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