Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) guessing at month end
- 2.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) checking once a year
- 3.📈 Saanvi plans to write 40 practice answers this month and has done 36 so far. What percentage of the target is done?
- 4.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) hiding the bad weeks
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 6.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) only counting misses (d) guessing at month end
- 7.📈 Ishaan plans to write 180 practice answers this month and has done 27 so far. What percentage of the target is done?
- 8.📈 Rohan has reached 90% of a target of 20 pages. How many pages is that?
- 9.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Vihaan plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
- 11.📈 Arjun plans to write 80 practice answers this month and has done 76 so far. What percentage of the target is done?
- 12.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 13.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) only counting misses (d) noting what worked
- 14.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Vihaan plans to learn 110 new words this month and has done 24 so far. How many more new words are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a habit tracker (d) comparing with last week
- 17.📈 Ishaan has reached 95% of a target of 60 flashcards. How many flashcards is that?
- 18.📈 Meera plans to make 70 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 19.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 20.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) a habit tracker
- 21.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a simple progress graph (d) hiding the bad weeks
- 22.📈 Ananya has reached 65% of a target of 20 practice sums. How many practice sums is that?
- 23.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) noting what worked (d) never checking
- 24.📈 Ishaan plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
- 25.📈 Arjun has reached 20% of a target of 180 practice answers. How many practice answers is that?
- 26.📈 Aarav plans to write 40 practice answers this month and has done 37 so far. How many more practice answers are needed to reach the target?
- 27.📈 Ananya plans to solve 60 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 28.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 29.📈 Ananya has reached 10% of a target of 200 pages. How many pages is that?
- 30.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 31.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) ticking a chart daily (d) a habit tracker
- 32.📈 Diya plans to read 120 pages this month and has done 90 so far. What percentage of the target is done?
- 33.📈 Kabir has reached 10% of a target of 120 new words. How many new words is that?
- 34.📈 Aarav plans to make 80 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
- 35.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 36.📈 Nisha plans to learn 20 new words this month and has done 17 so far. What percentage of the target is done?
- 37.📈 Vihaan has reached 10% of a target of 100 pages. How many pages is that?
- 38.📈 Arjun plans to make 50 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
- 39.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) checking once a year (d) a habit tracker
- 40.📈 Ananya plans to learn 140 new words this month and has done 133 so far. What percentage of the target is done?
Answer key
- a weekly check-in
- checking once a year
- 90
- hiding the bad weeks
- plan a bit more each day
- comparing with last week
- 15
- 18
- a good tracking habit
- 50
- 95
- True
- only counting misses
- a poor tracking habit
- 86
- guessing at month end
- 57
- 63
- False
- a habit tracker
- a simple progress graph
- 13
- never checking
- 10
- 36
- 3
- 50
- True
- 20
- a good tracking habit
- hiding the bad weeks
- 75
- 12
- 43
- a good tracking habit
- 85
- 10
- 13
- a habit tracker
- 95
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