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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 732 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
  2. 2.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  3. 3.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  4. 4.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  5. 5.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  6. 6.📈 Vihaan plans to read 140 pages this month and has done 70 so far. What percentage of the target is done?
  7. 7.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  9. 9.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  10. 10.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) checking once a year (d) never checking
  11. 11.📈 Arjun has reached 20% of a target of 180 practice answers. How many practice answers is that?
  12. 12.📈 Tara plans to write 180 practice answers this month and has done 117 so far. What percentage of the target is done?
  13. 13.📈 Nisha plans to make 100 flashcards this month and has done 50 so far. What percentage of the target is done?
  14. 14.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  15. 15.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) comparing with others (d) hiding the bad weeks
  16. 16.📈 Saanvi plans to make 90 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  18. 18.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) comparing with others
  19. 19.📈 Kabir has reached 10% of a target of 80 new words. How many new words is that?
  20. 20.📈 Arjun plans to learn 130 new words this month and has done 105 so far. How many more new words are needed to reach the target?
  21. 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
  22. 22.📈 Diya plans to read 140 pages this month and has done 91 so far. What percentage of the target is done?
  23. 23.📈 Aarav plans to read 140 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  24. 24.Which of these is a poor tracking habit? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) ticking a chart daily
  25. 25.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  26. 26.📈 Meera plans to read 100 pages this month and has done 75 so far. What percentage of the target is done?
  27. 27.📈 Tara has reached 10% of a target of 60 practice sums. How many practice sums is that?
  28. 28.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) comparing with others
  30. 30.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  31. 31.📈 Tara has reached 65% of a target of 80 flashcards. How many flashcards is that?
  32. 32.📈 Saanvi has reached 95% of a target of 20 new words. How many new words is that?
  33. 33.📈 Nisha plans to write 60 practice answers this month and has done 42 so far. What percentage of the target is done?
  34. 34.📈 Saanvi plans to read 60 pages this month and has done 42 so far. What percentage of the target is done?
  35. 35.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  36. 36.📈 Kabir has reached 35% of a target of 120 new words. How many new words is that?
  37. 37.📈 Tara plans to make 80 flashcards this month and has done 75 so far. How many more flashcards are needed to reach the target?
  38. 38.📈 Meera has reached 15% of a target of 100 practice answers. How many practice answers is that?
  39. 39.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) a habit tracker (d) a weekly check-in
  40. 40.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes

Answer key

  1. 50
  2. True
  3. False
  4. True
  5. False
  6. 50
  7. a poor tracking habit
  8. to see what is working
  9. False
  10. comparing with last week
  11. 36
  12. 65
  13. 50
  14. True
  15. ticking a chart daily
  16. 69
  17. a good tracking habit
  18. comparing with others
  19. 8
  20. 25
  21. plan a bit more each day
  22. 65
  23. 74
  24. guessing at month end
  25. False
  26. 75
  27. 6
  28. False
  29. ticking a chart daily
  30. a tick chart
  31. 52
  32. 19
  33. 70
  34. 70
  35. False
  36. 42
  37. 5
  38. 15
  39. comparing with others
  40. once a week

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