Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) checking once a year
- 2.📈 Ishaan plans to solve 40 practice sums this month and has done 28 so far. What percentage of the target is done?
- 3.📈 Vihaan plans to solve 110 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
- 4.📈 Saanvi plans to learn 140 new words this month and has done 138 so far. How many more new words are needed to reach the target?
- 5.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) a weekly check-in
- 6.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 7.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) never checking (d) comparing with last week
- 9.📈 Ananya has reached 55% of a target of 40 flashcards. How many flashcards is that?
- 10.📈 Aarav has reached 60% of a target of 60 flashcards. How many flashcards is that?
- 11.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) noting what worked
- 12.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) checking once a year (d) a habit tracker
- 13.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 14.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) only counting misses (d) comparing with others
- 15.📈 Diya plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
- 16.📈 Meera has reached 15% of a target of 180 flashcards. How many flashcards is that?
- 17.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
- 18.📈 Arjun plans to solve 130 practice sums this month and has done 75 so far. How many more practice sums are needed to reach the target?
- 19.📈 Aarav has reached 75% of a target of 20 pages. How many pages is that?
- 20.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Kabir plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
- 24.📈 Diya plans to make 80 flashcards this month and has done 48 so far. What percentage of the target is done?
- 25.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 26.📈 Meera plans to write 60 practice answers this month and has done 9 so far. What percentage of the target is done?
- 27.📈 Aarav plans to write 30 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
- 28.📈 Diya has reached 60% of a target of 20 pages. How many pages is that?
- 29.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Ishaan plans to read 90 pages this month and has done 37 so far. How many more pages are needed to reach the target?
- 31.📈 Vihaan has reached 15% of a target of 60 practice answers. How many practice answers is that?
- 32.📈 Aarav has reached 65% of a target of 60 pages. How many pages is that?
- 33.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) ticking a chart daily (d) noting what worked
- 35.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 36.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) comparing with others (d) checking once a year
- 37.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 38.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
- 39.📈 Aarav plans to make 40 flashcards this month and has done 26 so far. What percentage of the target is done?
- 40.📈 Ananya plans to learn 40 new words this month and has done 28 so far. What percentage of the target is done?
Answer key
- comparing with last week
- 70
- 108
- 2
- a weekly check-in
- True
- to see what is working
- never checking
- 22
- 36
- noting what worked
- a habit tracker
- a good tracking habit
- a habit tracker
- 45
- 27
- done ÷ target × 100
- 55
- 15
- False
- a good tracking habit
- a poor tracking habit
- 35
- 60
- celebrate, set the next
- 15
- 27
- 12
- a good tracking habit
- 53
- 9
- 39
- True
- hiding the bad weeks
- a good tracking habit
- a weekly check-in
- a good tracking habit
- checking once a year
- 65
- 70
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