Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 2.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) checking once a year (d) comparing with others
- 4.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) only counting misses (d) a simple progress graph
- 5.📈 Kabir plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
- 6.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 7.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) comparing with others
- 8.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) hiding the bad weeks (d) never checking
- 9.📈 Diya plans to read 170 pages this month and has done 81 so far. How many more pages are needed to reach the target?
- 10.📈 Rohan plans to read 140 pages this month and has done 84 so far. What percentage of the target is done?
- 11.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 12.📈 Ananya plans to learn 140 new words this month and has done 76 so far. How many more new words are needed to reach the target?
- 13.📈 Aarav plans to read 180 pages this month and has done 138 so far. How many more pages are needed to reach the target?
- 14.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Vihaan has reached 5% of a target of 20 practice sums. How many practice sums is that?
- 16.📈 Ananya has reached 5% of a target of 160 pages. How many pages is that?
- 17.📈 Arjun plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) a simple progress graph (d) a weekly check-in
- 19.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) a habit tracker
- 20.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) a weekly check-in (d) a simple progress graph
- 21.📈 Ananya plans to make 180 flashcards this month and has done 153 so far. What percentage of the target is done?
- 22.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 23.📈 Ananya plans to read 200 pages this month and has done 50 so far. What percentage of the target is done?
- 24.📈 Kabir plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
- 25.📈 Ananya plans to read 160 pages this month and has done 80 so far. What percentage of the target is done?
- 26.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Meera has reached 95% of a target of 40 pages. How many pages is that?
- 28.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) ticking a chart daily
- 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 30.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) a habit tracker (d) comparing with last week
- 31.📈 Arjun plans to solve 180 practice sums this month and has done 73 so far. How many more practice sums are needed to reach the target?
- 32.📈 Tara plans to make 80 flashcards this month and has done 4 so far. What percentage of the target is done?
- 33.📈 Rohan plans to make 20 flashcards this month and has done 14 so far. What percentage of the target is done?
- 34.📈 Diya plans to read 120 pages this month and has done 78 so far. What percentage of the target is done?
- 35.📈 Saanvi plans to solve 180 practice sums this month and has done 99 so far. What percentage of the target is done?
- 36.📈 Vihaan has reached 65% of a target of 140 flashcards. How many flashcards is that?
- 37.📈 Kabir plans to make 180 flashcards this month and has done 162 so far. What percentage of the target is done?
- 38.📈 Vihaan plans to write 130 practice answers this month and has done 95 so far. How many more practice answers are needed to reach the target?
- 39.📈 Aarav plans to solve 160 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
- 40.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
Answer key
- done ÷ target × 100
- a poor tracking habit
- comparing with last week
- a simple progress graph
- 50
- once a week
- comparing with others
- noting what worked
- 89
- 60
- to see what is working
- 64
- 42
- a poor tracking habit
- 1
- 8
- 20
- hiding the bad weeks
- a habit tracker
- only counting misses
- 85
- False
- 25
- 95
- 50
- a good tracking habit
- 38
- hiding the bad weeks
- a poor tracking habit
- never checking
- 107
- 5
- 70
- 65
- 55
- 91
- 90
- 35
- 158
- a good tracking habit
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