Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan plans to make 180 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
- 2.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 4.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) a habit tracker (d) a simple progress graph
- 5.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
- 7.📈 Tara has reached 85% of a target of 20 practice answers. How many practice answers is that?
- 8.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) noting what worked (d) guessing at month end
- 9.📈 Diya has reached 65% of a target of 200 flashcards. How many flashcards is that?
- 10.📈 Nisha plans to solve 30 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Meera plans to write 200 practice answers this month and has done 10 so far. What percentage of the target is done?
- 13.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a habit tracker (d) checking once a year
- 14.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) comparing with others
- 15.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Saanvi has reached 30% of a target of 200 practice sums. How many practice sums is that?
- 17.📈 Tara plans to make 150 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?
- 18.📈 Ananya plans to solve 130 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
- 19.📈 Tara has reached 50% of a target of 160 practice sums. How many practice sums is that?
- 20.📈 Ishaan plans to solve 40 practice sums this month and has done 26 so far. What percentage of the target is done?
- 21.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) hiding the bad weeks (d) checking once a year
- 23.📈 Ananya plans to learn 90 new words this month and has done 26 so far. How many more new words are needed to reach the target?
- 24.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
- 25.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 26.📈 Ishaan plans to read 80 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 27.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 28.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Tara plans to learn 140 new words this month and has done 133 so far. What percentage of the target is done?
- 30.📈 Aarav has reached 30% of a target of 40 practice sums. How many practice sums is that?
- 31.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 32.📈 Tara has reached 80% of a target of 80 practice sums. How many practice sums is that?
- 33.📈 Vihaan plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
- 34.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 35.📈 Vihaan plans to learn 20 new words this month and has done 8 so far. What percentage of the target is done?
- 36.📈 Vihaan plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
- 37.📈 Ishaan plans to solve 120 practice sums this month and has done 36 so far. What percentage of the target is done?
- 38.📈 Saanvi has reached 70% of a target of 120 new words. How many new words is that?
- 39.📈 Saanvi plans to read 100 pages this month and has done 4 so far. How many more pages are needed to reach the target?
- 40.📈 Tara plans to write 40 practice answers this month and has done 12 so far. What percentage of the target is done?
Answer key
- 137
- a poor tracking habit
- plan a bit more each day
- comparing with others
- False
- hiding the bad weeks
- 17
- noting what worked
- 130
- 14
- a good tracking habit
- 5
- checking once a year
- a simple progress graph
- a poor tracking habit
- 60
- 109
- 116
- 80
- 65
- False
- ticking a chart daily
- 64
- only counting misses
- False
- 41
- to see what is working
- a good tracking habit
- 95
- 12
- False
- 64
- 15
- celebrate, set the next
- 40
- 25
- 30
- 84
- 96
- 30
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