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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 736 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with last week (d) noting what worked
  2. 2.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  4. 4.📈 Aarav plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
  5. 5.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) checking once a year
  6. 6.📈 Diya plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
  7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Rohan has reached 30% of a target of 80 new words. How many new words is that?
  10. 10.📈 Diya plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
  11. 11.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  12. 12.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) comparing with others (d) a simple progress graph
  13. 13.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a simple progress graph
  14. 14.📈 Arjun plans to make 150 flashcards this month and has done 122 so far. How many more flashcards are needed to reach the target?
  15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📈 Vihaan has reached 35% of a target of 180 practice sums. How many practice sums is that?
  17. 17.📈 Arjun has reached 85% of a target of 200 new words. How many new words is that?
  18. 18.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) comparing with last week (d) ticking a chart daily
  19. 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  20. 20.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
  21. 21.📈 Aarav plans to learn 200 new words this month and has done 180 so far. What percentage of the target is done?
  22. 22.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) never checking (d) a habit tracker
  23. 23.📈 Ishaan plans to make 60 flashcards this month and has done 36 so far. What percentage of the target is done?
  24. 24.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) noting what worked (d) a simple progress graph
  25. 25.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) noting what worked
  26. 26.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  27. 27.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  28. 28.📈 Arjun has reached 35% of a target of 120 pages. How many pages is that?
  29. 29.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) noting what worked (d) comparing with last week
  30. 30.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  31. 31.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) comparing with last week
  32. 32.📈 Nisha has reached 10% of a target of 40 pages. How many pages is that?
  33. 33.📈 Meera has reached 50% of a target of 20 practice answers. How many practice answers is that?
  34. 34.📈 Vihaan has reached 75% of a target of 40 pages. How many pages is that?
  35. 35.📈 Meera has reached 5% of a target of 120 practice answers. How many practice answers is that?
  36. 36.📈 Ishaan plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
  37. 37.📈 Rohan has reached 70% of a target of 180 practice answers. How many practice answers is that?
  38. 38.📈 Ananya plans to read 170 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  39. 39.📈 Saanvi has reached 85% of a target of 60 pages. How many pages is that?
  40. 40.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) checking once a year (d) never checking

Answer key

  1. hiding the bad weeks
  2. a poor tracking habit
  3. celebrate, set the next
  4. 100
  5. a weekly check-in
  6. 10
  7. a good tracking habit
  8. a good tracking habit
  9. 24
  10. 30
  11. once a week
  12. comparing with others
  13. a simple progress graph
  14. 28
  15. a poor tracking habit
  16. 63
  17. 170
  18. never checking
  19. plan a bit more each day
  20. a tick chart
  21. 90
  22. never checking
  23. 60
  24. comparing with others
  25. noting what worked
  26. a good tracking habit
  27. False
  28. 42
  29. guessing at month end
  30. a good tracking habit
  31. only counting misses
  32. 4
  33. 10
  34. 30
  35. 6
  36. 60
  37. 126
  38. 148
  39. 51
  40. comparing with last week

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