Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav has reached 80% of a target of 180 practice sums. How many practice sums is that?
- 2.📈 Saanvi plans to solve 70 practice sums this month and has done 66 so far. How many more practice sums are needed to reach the target?
- 3.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 4.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 5.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 6.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 7.📈 Rohan has reached 90% of a target of 160 flashcards. How many flashcards is that?
- 8.📈 Diya plans to make 40 flashcards this month and has done 34 so far. What percentage of the target is done?
- 9.📈 Arjun plans to learn 200 new words this month and has done 190 so far. What percentage of the target is done?
- 10.📈 Kabir plans to make 110 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?
- 11.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) only counting misses (d) never checking
- 12.📈 Rohan plans to read 40 pages this month and has done 6 so far. What percentage of the target is done?
- 13.📈 Aarav plans to write 120 practice answers this month and has done 72 so far. What percentage of the target is done?
- 14.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 15.📈 Kabir plans to read 80 pages this month and has done 64 so far. What percentage of the target is done?
- 16.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) a habit tracker (d) comparing with last week
- 17.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) only counting misses (d) a simple progress graph
- 18.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 19.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 20.📈 Ishaan has reached 25% of a target of 40 new words. How many new words is that?
- 21.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) a simple progress graph (d) a weekly check-in
- 22.📈 Rohan plans to read 110 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 23.📈 Ishaan plans to solve 110 practice sums this month and has done 59 so far. How many more practice sums are needed to reach the target?
- 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) comparing with last week
- 25.📈 Kabir plans to solve 120 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) ticking a chart daily (d) a weekly check-in
- 27.📈 Meera has reached 60% of a target of 180 pages. How many pages is that?
- 28.📈 Nisha plans to write 100 practice answers this month and has done 5 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a simple progress graph (d) only counting misses
- 30.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) hiding the bad weeks (d) a simple progress graph
- 31.📈 Ishaan has reached 70% of a target of 80 pages. How many pages is that?
- 32.📈 Kabir plans to read 40 pages this month and has done 18 so far. How many more pages are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) comparing with others (d) only counting misses
- 34.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 35.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
- 36.📈 Kabir plans to make 170 flashcards this month and has done 98 so far. How many more flashcards are needed to reach the target?
- 37.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 38.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) only counting misses (d) comparing with others
- 39.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) noting what worked
- 40.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 144
- 4
- False
- once a week
- celebrate, set the next
- False
- 144
- 85
- 95
- 69
- a weekly check-in
- 15
- 60
- False
- 80
- never checking
- a simple progress graph
- a poor tracking habit
- False
- 10
- checking once a year
- 86
- 51
- comparing with last week
- 119
- hiding the bad weeks
- 108
- 5
- only counting misses
- hiding the bad weeks
- 56
- 22
- ticking a chart daily
- done ÷ target × 100
- a tick chart
- 72
- a poor tracking habit
- a weekly check-in
- noting what worked
- a poor tracking habit
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