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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 740 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) only counting misses (d) never checking
  2. 2.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📈 Arjun has reached 25% of a target of 160 flashcards. How many flashcards is that?
  4. 4.📈 Kabir plans to learn 100 new words this month and has done 35 so far. What percentage of the target is done?
  5. 5.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  6. 6.📈 Saanvi plans to solve 140 practice sums this month and has done 7 so far. What percentage of the target is done?
  7. 7.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Nisha has reached 50% of a target of 80 pages. How many pages is that?
  10. 10.📈 Tara plans to read 90 pages this month and has done 87 so far. How many more pages are needed to reach the target?
  11. 11.📈 Tara plans to solve 120 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
  12. 12.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  13. 13.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
  14. 14.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  15. 15.📈 Meera plans to learn 40 new words this month and has done 30 so far. What percentage of the target is done?
  16. 16.📈 Ananya plans to learn 120 new words this month and has done 107 so far. How many more new words are needed to reach the target?
  17. 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a weekly check-in (d) a simple progress graph
  18. 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) checking once a year (d) a simple progress graph
  19. 19.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  20. 20.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) comparing with others (d) hiding the bad weeks
  21. 21.📈 Rohan plans to solve 180 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
  22. 22.📈 Rohan plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?
  23. 23.📈 Tara plans to read 100 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  24. 24.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Nisha has reached 65% of a target of 40 new words. How many new words is that?
  26. 26.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) a simple progress graph
  27. 27.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  28. 28.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a simple progress graph
  29. 29.📈 Meera has reached 40% of a target of 160 new words. How many new words is that?
  30. 30.📈 Tara plans to solve 160 practice sums this month and has done 160 so far. What percentage of the target is done?
  31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  32. 32.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  33. 33.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) comparing with last week (d) a habit tracker
  35. 35.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  36. 36.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  37. 37.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) comparing with others
  39. 39.📈 Arjun has reached 95% of a target of 160 flashcards. How many flashcards is that?
  40. 40.📈 Ishaan plans to write 80 practice answers this month and has done 69 so far. How many more practice answers are needed to reach the target?

Answer key

  1. a weekly check-in
  2. a poor tracking habit
  3. 40
  4. 35
  5. True
  6. 5
  7. a poor tracking habit
  8. a poor tracking habit
  9. 40
  10. 3
  11. 59
  12. a tick chart
  13. done ÷ target × 100
  14. False
  15. 75
  16. 13
  17. checking once a year
  18. checking once a year
  19. to see what is working
  20. comparing with last week
  21. 122
  22. 40
  23. 88
  24. a good tracking habit
  25. 26
  26. guessing at month end
  27. celebrate, set the next
  28. a simple progress graph
  29. 64
  30. 100
  31. True
  32. False
  33. once a week
  34. never checking
  35. False
  36. plan a bit more each day
  37. True
  38. comparing with others
  39. 152
  40. 11

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