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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 743 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) never checking
  2. 2.📈 Kabir plans to make 100 flashcards this month and has done 100 so far. What percentage of the target is done?
  3. 3.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📈 Ishaan plans to write 120 practice answers this month and has done 30 so far. What percentage of the target is done?
  5. 5.📈 Rohan plans to read 70 pages this month and has done 14 so far. How many more pages are needed to reach the target?
  6. 6.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) hiding the bad weeks (d) only counting misses
  7. 7.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) noting what worked (d) a habit tracker
  8. 8.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a habit tracker
  9. 9.📈 Meera plans to learn 130 new words this month and has done 107 so far. How many more new words are needed to reach the target?
  10. 10.📈 Kabir plans to solve 160 practice sums this month and has done 96 so far. What percentage of the target is done?
  11. 11.📈 Kabir plans to make 100 flashcards this month and has done 65 so far. What percentage of the target is done?
  12. 12.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Tara plans to read 70 pages this month and has done 58 so far. How many more pages are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) guessing at month end (d) never checking
  15. 15.📈 Kabir plans to make 160 flashcards this month and has done 64 so far. What percentage of the target is done?
  16. 16.📈 Saanvi plans to write 40 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
  17. 17.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  18. 18.📈 Diya has reached 15% of a target of 200 practice sums. How many practice sums is that?
  19. 19.📈 Meera has reached 70% of a target of 60 flashcards. How many flashcards is that?
  20. 20.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  21. 21.📈 Arjun has reached 70% of a target of 120 practice sums. How many practice sums is that?
  22. 22.📈 Saanvi has reached 25% of a target of 200 practice sums. How many practice sums is that?
  23. 23.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  24. 24.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) only counting misses (d) comparing with last week
  25. 25.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  26. 26.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  27. 27.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
  29. 29.📈 Kabir plans to read 40 pages this month and has done 32 so far. How many more pages are needed to reach the target?
  30. 30.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Rohan plans to read 30 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  32. 32.📈 Ananya has reached 10% of a target of 200 new words. How many new words is that?
  33. 33.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  34. 34.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  35. 35.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) checking once a year
  36. 36.📈 Meera plans to solve 100 practice sums this month and has done 75 so far. What percentage of the target is done?
  37. 37.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) hiding the bad weeks (d) comparing with last week
  38. 38.📈 Aarav plans to solve 40 practice sums this month and has done 26 so far. What percentage of the target is done?
  39. 39.📈 Arjun plans to read 80 pages this month and has done 72 so far. What percentage of the target is done?
  40. 40.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. never checking
  2. 100
  3. a poor tracking habit
  4. 25
  5. 56
  6. a habit tracker
  7. comparing with others
  8. only counting misses
  9. 23
  10. 60
  11. 65
  12. a good tracking habit
  13. 12
  14. a simple progress graph
  15. 40
  16. 38
  17. once a week
  18. 30
  19. 42
  20. True
  21. 84
  22. 50
  23. False
  24. comparing with last week
  25. False
  26. True
  27. a poor tracking habit
  28. celebrate, set the next
  29. 8
  30. a poor tracking habit
  31. 15
  32. 20
  33. a good tracking habit
  34. False
  35. ticking a chart daily
  36. 75
  37. hiding the bad weeks
  38. 65
  39. 90
  40. a poor tracking habit

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