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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 746 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📈 Diya plans to learn 100 new words this month and has done 36 so far. How many more new words are needed to reach the target?
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📈 Ishaan has reached 5% of a target of 40 flashcards. How many flashcards is that?
  5. 5.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) never checking (d) a simple progress graph
  6. 6.📈 Tara plans to make 130 flashcards this month and has done 48 so far. How many more flashcards are needed to reach the target?
  7. 7.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Nisha plans to read 130 pages this month and has done 45 so far. How many more pages are needed to reach the target?
  9. 9.📈 Rohan has reached 25% of a target of 40 practice answers. How many practice answers is that?
  10. 10.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) guessing at month end (d) noting what worked
  11. 11.📈 Meera plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) guessing at month end (d) a habit tracker
  13. 13.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  14. 14.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  15. 15.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a simple progress graph (d) hiding the bad weeks
  16. 16.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) guessing at month end (d) only counting misses
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  19. 19.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  20. 20.📈 Vihaan has reached 75% of a target of 60 practice sums. How many practice sums is that?
  21. 21.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) comparing with others (d) a simple progress graph
  22. 22.📈 Rohan plans to learn 180 new words this month and has done 18 so far. What percentage of the target is done?
  23. 23.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) ticking a chart daily
  24. 24.📈 Nisha plans to solve 120 practice sums this month and has done 79 so far. How many more practice sums are needed to reach the target?
  25. 25.📈 Diya has reached 60% of a target of 60 practice answers. How many practice answers is that?
  26. 26.📈 Tara plans to solve 20 practice sums this month and has done 11 so far. What percentage of the target is done?
  27. 27.📈 Ishaan plans to read 20 pages this month and has done 17 so far. What percentage of the target is done?
  28. 28.📈 Nisha plans to solve 160 practice sums this month and has done 72 so far. What percentage of the target is done?
  29. 29.📈 Nisha has reached 20% of a target of 60 pages. How many pages is that?
  30. 30.📈 Rohan plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
  31. 31.📈 Kabir plans to solve 200 practice sums this month and has done 21 so far. How many more practice sums are needed to reach the target?
  32. 32.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
  33. 33.📈 Aarav plans to learn 30 new words this month and has done 18 so far. How many more new words are needed to reach the target?
  34. 34.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  35. 35.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  36. 36.📈 Rohan plans to write 60 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
  37. 37.📈 Meera plans to solve 150 practice sums this month and has done 145 so far. How many more practice sums are needed to reach the target?
  38. 38.📈 Saanvi has reached 15% of a target of 20 practice answers. How many practice answers is that?
  39. 39.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  40. 40.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. a poor tracking habit
  2. 64
  3. a good tracking habit
  4. 2
  5. a simple progress graph
  6. 82
  7. a good tracking habit
  8. 85
  9. 10
  10. noting what worked
  11. 10
  12. a habit tracker
  13. True
  14. to see what is working
  15. a simple progress graph
  16. False
  17. a weekly check-in
  18. plan a bit more each day
  19. False
  20. 45
  21. comparing with others
  22. 10
  23. hiding the bad weeks
  24. 41
  25. 36
  26. 55
  27. 85
  28. 45
  29. 12
  30. 10
  31. 179
  32. guessing at month end
  33. 12
  34. True
  35. a good tracking habit
  36. 44
  37. 5
  38. 3
  39. celebrate, set the next
  40. a poor tracking habit

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