Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 2.📈 Kabir plans to read 200 pages this month and has done 170 so far. What percentage of the target is done?
- 3.📈 Arjun has reached 15% of a target of 100 new words. How many new words is that?
- 4.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Aarav plans to write 180 practice answers this month and has done 126 so far. What percentage of the target is done?
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 8.📈 Meera plans to solve 190 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
- 9.📈 Saanvi plans to write 40 practice answers this month and has done 21 so far. How many more practice answers are needed to reach the target?
- 10.📈 Diya plans to read 130 pages this month and has done 46 so far. How many more pages are needed to reach the target?
- 11.📈 Ananya plans to read 140 pages this month and has done 41 so far. How many more pages are needed to reach the target?
- 12.📈 Kabir plans to make 160 flashcards this month and has done 24 so far. What percentage of the target is done?
- 13.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) ticking a chart daily (d) guessing at month end
- 15.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) only counting misses (d) comparing with others
- 16.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a weekly check-in (d) noting what worked
- 17.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Meera plans to make 180 flashcards this month and has done 122 so far. How many more flashcards are needed to reach the target?
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Rohan plans to learn 40 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 23.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) checking once a year (d) a simple progress graph
- 25.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 26.📈 Vihaan plans to read 130 pages this month and has done 109 so far. How many more pages are needed to reach the target?
- 27.📈 Tara plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
- 28.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) a simple progress graph (d) noting what worked
- 29.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) hiding the bad weeks (d) comparing with last week
- 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
- 32.📈 Rohan has reached 50% of a target of 140 practice sums. How many practice sums is that?
- 33.📈 Aarav has reached 65% of a target of 160 pages. How many pages is that?
- 34.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) a habit tracker (d) never checking
- 36.📈 Kabir has reached 15% of a target of 200 practice answers. How many practice answers is that?
- 37.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 38.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
- 39.📈 Tara plans to read 80 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 40.📈 Aarav plans to learn 140 new words this month and has done 12 so far. How many more new words are needed to reach the target?
Answer key
- True
- 85
- 15
- a poor tracking habit
- 70
- a good tracking habit
- done ÷ target × 100
- 158
- 19
- 84
- 99
- 15
- False
- ticking a chart daily
- ticking a chart daily
- checking once a year
- a poor tracking habit
- a good tracking habit
- a good tracking habit
- 58
- a good tracking habit
- 18
- True
- a simple progress graph
- False
- 21
- 20
- only counting misses
- hiding the bad weeks
- hiding the bad weeks
- plan a bit more each day
- 70
- 104
- False
- a habit tracker
- 30
- False
- a simple progress graph
- 68
- 128
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