Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 60% of a target of 20 pages. How many pages is that?
- 2.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Diya has reached 80% of a target of 180 new words. How many new words is that?
- 4.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) a habit tracker
- 5.📈 Meera plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
- 6.📈 Kabir plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
- 7.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 9.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) checking once a year (d) guessing at month end
- 10.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 11.📈 Arjun plans to learn 80 new words this month and has done 12 so far. What percentage of the target is done?
- 12.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) checking once a year (d) a simple progress graph
- 13.📈 Vihaan plans to read 160 pages this month and has done 24 so far. What percentage of the target is done?
- 14.📈 Diya plans to write 180 practice answers this month and has done 27 so far. What percentage of the target is done?
- 15.📈 Aarav plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
- 16.📈 Tara has reached 45% of a target of 120 practice sums. How many practice sums is that?
- 17.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) noting what worked (d) a habit tracker
- 20.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 21.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 22.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) never checking (d) a simple progress graph
- 24.📈 Kabir plans to solve 120 practice sums this month and has done 120 so far. What percentage of the target is done?
- 25.📈 Tara plans to solve 60 practice sums this month and has done 39 so far. What percentage of the target is done?
- 26.📈 Aarav plans to make 180 flashcards this month and has done 54 so far. What percentage of the target is done?
- 27.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 28.📈 Ishaan has reached 65% of a target of 100 practice sums. How many practice sums is that?
- 29.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Aarav plans to write 70 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
- 31.📈 Ananya plans to learn 50 new words this month and has done 42 so far. How many more new words are needed to reach the target?
- 32.📈 Aarav has reached 90% of a target of 160 pages. How many pages is that?
- 33.📈 Vihaan plans to solve 60 practice sums this month and has done 24 so far. What percentage of the target is done?
- 34.📈 Nisha plans to read 120 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 35.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) a habit tracker (d) ticking a chart daily
- 37.📈 Diya plans to make 110 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 38.📈 Saanvi plans to solve 30 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 39.📈 Ishaan plans to write 60 practice answers this month and has done 24 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 12
- a good tracking habit
- 144
- only counting misses
- 20
- 45
- True
- a poor tracking habit
- a weekly check-in
- False
- 15
- a simple progress graph
- 15
- 15
- 45
- 54
- a poor tracking habit
- a good tracking habit
- guessing at month end
- False
- False
- to see what is working
- never checking
- 100
- 65
- 30
- done ÷ target × 100
- 65
- a good tracking habit
- 7
- 8
- 144
- 40
- 70
- True
- hiding the bad weeks
- 61
- 14
- 40
- a poor tracking habit
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