Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 2.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 3.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 4.📈 Arjun has reached 80% of a target of 20 flashcards. How many flashcards is that?
- 5.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 6.📈 Rohan plans to solve 40 practice sums this month and has done 40 so far. What percentage of the target is done?
- 7.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 8.📈 Saanvi plans to make 190 flashcards this month and has done 146 so far. How many more flashcards are needed to reach the target?
- 9.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) ticking a chart daily (d) comparing with others
- 10.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Tara plans to solve 100 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
- 12.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) never checking (d) a weekly check-in
- 13.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) checking once a year (d) a habit tracker
- 14.📈 Ananya has reached 90% of a target of 100 practice answers. How many practice answers is that?
- 15.📈 Aarav plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) ticking a chart daily
- 17.📈 Arjun has reached 25% of a target of 160 pages. How many pages is that?
- 18.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) comparing with last week (d) checking once a year
- 19.📈 Aarav plans to solve 140 practice sums this month and has done 89 so far. How many more practice sums are needed to reach the target?
- 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Kabir plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
- 22.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 23.📈 Kabir plans to learn 30 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 24.📈 Aarav plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a simple progress graph (d) only counting misses
- 26.📈 Saanvi plans to read 120 pages this month and has done 66 so far. How many more pages are needed to reach the target?
- 27.📈 Ananya plans to learn 60 new words this month and has done 36 so far. What percentage of the target is done?
- 28.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 29.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 30.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 31.📈 Nisha plans to solve 20 practice sums this month and has done 8 so far. What percentage of the target is done?
- 32.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 33.📈 Kabir plans to make 160 flashcards this month and has done 24 so far. What percentage of the target is done?
- 34.📈 Rohan plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
- 35.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Rohan has reached 15% of a target of 80 new words. How many new words is that?
- 37.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 38.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 39.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a habit tracker
- 40.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) ticking a chart daily (d) only counting misses
Answer key
- a poor tracking habit
- False
- False
- 16
- celebrate, set the next
- 100
- to see what is working
- 44
- ticking a chart daily
- a good tracking habit
- 45
- a weekly check-in
- checking once a year
- 90
- 30
- never checking
- 40
- comparing with last week
- 51
- a good tracking habit
- 30
- False
- 8
- 30
- only counting misses
- 54
- 60
- False
- once a week
- a tick chart
- 40
- False
- 15
- 40
- a good tracking habit
- 12
- done ÷ target × 100
- a poor tracking habit
- guessing at month end
- ticking a chart daily
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips