Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to learn 60 new words this month and has done 18 so far. What percentage of the target is done?
- 2.📈 Kabir plans to learn 110 new words this month and has done 91 so far. How many more new words are needed to reach the target?
- 3.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
- 4.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 5.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) noting what worked (d) guessing at month end
- 6.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) guessing at month end
- 7.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Kabir plans to make 20 flashcards this month and has done 3 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) checking once a year
- 10.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
- 11.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 12.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) noting what worked (d) a weekly check-in
- 14.📈 Nisha has reached 30% of a target of 80 practice sums. How many practice sums is that?
- 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 17.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) a weekly check-in (d) a simple progress graph
- 18.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
- 20.📈 Ananya plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 22.📈 Nisha plans to write 70 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 23.📈 Arjun plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
- 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) checking once a year (d) only counting misses
- 25.📈 Nisha has reached 30% of a target of 140 practice answers. How many practice answers is that?
- 26.📈 Aarav plans to make 180 flashcards this month and has done 162 so far. What percentage of the target is done?
- 27.📈 Tara has reached 30% of a target of 40 pages. How many pages is that?
- 28.📈 Diya plans to write 120 practice answers this month and has done 54 so far. What percentage of the target is done?
- 29.📈 Kabir plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
- 30.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) guessing at month end (d) comparing with others
- 31.📈 Kabir plans to make 40 flashcards this month and has done 8 so far. What percentage of the target is done?
- 32.📈 Meera plans to write 40 practice answers this month and has done 20 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) a simple progress graph
- 34.📈 Ishaan plans to read 30 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 35.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a habit tracker (d) only counting misses
- 36.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Ishaan has reached 75% of a target of 120 practice sums. How many practice sums is that?
- 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) only counting misses
- 39.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Saanvi plans to make 50 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
Answer key
- 30
- 19
- to see what is working
- once a week
- noting what worked
- guessing at month end
- a good tracking habit
- 15
- a simple progress graph
- ticking a chart daily
- True
- False
- checking once a year
- 24
- a good tracking habit
- a good tracking habit
- comparing with others
- False
- a tick chart
- 80
- plan a bit more each day
- 60
- 5
- ticking a chart daily
- 42
- 90
- 12
- 45
- 10
- a simple progress graph
- 20
- 50
- guessing at month end
- 28
- a habit tracker
- a good tracking habit
- 90
- only counting misses
- a poor tracking habit
- 34
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