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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 754 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  4. 4.📈 Aarav plans to write 20 practice answers this month and has done 2 so far. What percentage of the target is done?
  5. 5.📈 Nisha has reached 5% of a target of 20 flashcards. How many flashcards is that?
  6. 6.📈 Arjun plans to write 140 practice answers this month and has done 91 so far. What percentage of the target is done?
  7. 7.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  8. 8.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) never checking (d) only counting misses
  9. 9.📈 Arjun plans to learn 30 new words this month and has done 15 so far. How many more new words are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  12. 12.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) never checking
  13. 13.📈 Ananya plans to read 140 pages this month and has done 91 so far. How many more pages are needed to reach the target?
  14. 14.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  15. 15.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  16. 16.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  17. 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📈 Arjun plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
  19. 19.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  20. 20.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) never checking (d) checking once a year
  21. 21.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  22. 22.📈 Ananya plans to learn 40 new words this month and has done 9 so far. How many more new words are needed to reach the target?
  23. 23.📈 Rohan has reached 75% of a target of 140 flashcards. How many flashcards is that?
  24. 24.📈 Meera plans to write 150 practice answers this month and has done 70 so far. How many more practice answers are needed to reach the target?
  25. 25.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) never checking (d) guessing at month end
  26. 26.📈 Aarav plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
  27. 27.📈 Kabir plans to write 40 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
  28. 28.📈 Tara plans to read 90 pages this month and has done 34 so far. How many more pages are needed to reach the target?
  29. 29.📈 Vihaan has reached 10% of a target of 20 practice sums. How many practice sums is that?
  30. 30.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) comparing with last week (d) noting what worked
  31. 31.📈 Ishaan plans to read 20 pages this month and has done 6 so far. What percentage of the target is done?
  32. 32.📈 Nisha plans to read 140 pages this month and has done 71 so far. How many more pages are needed to reach the target?
  33. 33.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  34. 34.📈 Meera plans to solve 60 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
  35. 35.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) comparing with last week (d) guessing at month end
  36. 36.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  37. 37.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) noting what worked (d) a habit tracker
  38. 38.📈 Meera plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
  39. 39.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) never checking (d) a habit tracker

Answer key

  1. a good tracking habit
  2. once a week
  3. plan a bit more each day
  4. 10
  5. 1
  6. 65
  7. done ÷ target × 100
  8. a simple progress graph
  9. 15
  10. a good tracking habit
  11. a good tracking habit
  12. never checking
  13. 49
  14. True
  15. a good tracking habit
  16. True
  17. a poor tracking habit
  18. 25
  19. False
  20. ticking a chart daily
  21. celebrate, set the next
  22. 31
  23. 105
  24. 80
  25. a weekly check-in
  26. 60
  27. 22
  28. 56
  29. 2
  30. only counting misses
  31. 30
  32. 69
  33. False
  34. 6
  35. comparing with last week
  36. False
  37. comparing with others
  38. 80
  39. False
  40. a habit tracker

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